7 Ways to be Mindful Around the Holidays
11/22/2023
While the holidays are typically a busy and stressful time, they can be especially challenging for families with a loved one who has dementia. It's crucial to be mindful, as festivities might agitate, confuse, and overstimulate someone living with dementia. Simultaneously, caregivers may experience anxiety, frustration, and loneliness. To minimize these challenges, it's important to encourage an inclusive and enjoyable holiday season for the entire family. I've outlined seven ways to be mindful and supportive of those affected by dementia, including their families and caregivers.
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