COACHING, REIKI, AKASHIC RECORDS
NAVIGATE 🌙 NOURISH 🌙 NURTURE
Â
As you skillfully navigate through life's complexities, you build resilience. By nourishing your body and mind with balanced care, you open yourself up to the abundant flow of loving energy. When you nurture yourself, you create the conditions for growth and connection. Â
Â
This is the practice. At the centre of this practice lies your freedom.
The magic is in the discovery.
NLP COACH
Coaching can help you navigate the thoughts, behaviours and beliefs that may be holding you back from living your best life.
REIKI HEALING
Reiki is a deeply relaxing modality that encourages the free flow of energy, supporting overall well-being and vitality.Â
AKASHIC READER
Akashic Records offers an experience of deep transformation, leading to personal growth and healing.
Every journey is different, every client has a different past, different challenges, strengths and weaknesses and they all find courage, new energy and freedom!
Â
I just completed the coaching sessions with Jae and truly amazed how much I got out of the program. I would definitely recommend this for anyone that is ready to reflect and want change in their life . I was nervous about what areas I wanted to focus on but the program is so well planned out and supportive it was a very natural progression. I loved the introduction meeting , face-to-face zoom meetings and accountable check in calls. Jae has such a caring, trustworthy insight on individual needs and is so gifted in guiding you to the answers and direction you need, I found it such an authentic journey. It's the whole package!Â
I would heavily recommend Jae to anyone that is ready to make some positive changes in their life! Before I started my sessions with Jae, I was very much all over the place and struggled with focusing on things without getting overwhelmed. Jae really helped me manage and prioritise the goals I really want in my life, and really pushed me in a positive way to keep sticking to those goals! Jae is a kind, understanding and super empathic person and I couldn't think of a better person to do this with.
Jae coached me through a very turbulent period of my life. When everything was utterly out of my control and was all falling apart, Jae anchored me back into reality by giving me critical tools and support to cope with my situation and come to terms with it. There was absolutely no judgement, and Jae provided a safe place for me to breakdown and be vulnerable. She helped me decipher and understand the hidden meanings behind my behaviour, which allowed me to be accountable and heal. Without Jae’s phenomenal insights I would not have healed and be where I am today, for that I am eternally grateful.Â
This experience exceeded my expectations. I went Into this journey not knowing what to expect but went in with an open mind. I ended up coming out of it with way more than I had expected and on a different path than I had begun which shows how skilled Jae is at getting to the bottom of what the main issues that you’re facing are, not the ones you may be thinking. I learnt a lot more about my emotions and past history that were causing issues that I wasn’t aware of. Jae was great at digging deep and finding out what the most important things to work on we’re instead of what I thought were most important.
Jae has changed my life, it’s not every day you can say that. She has allowed me to release emotions and trauma that has been building up for years! Months later I am still experiencing these impacts and changes within my day to day.
There have been many moments where something in my brain just clicked, it’s hard to explain, it’s like my thoughts were going off feelings instead of facts, even though the facts were right there, I had blocked them out somehow .
I think for me it’s just having someone with no agenda being able to snap me out of my own deep thoughts and realise there’s so many good things going on, good timing and gifts to realise rather than focusing on the dark. This has been an incredible realisation many times so far for me !
Reiki is a Japanese energy healing technique that promotes stress reduction, relaxation, and overall well-being. It works by channeling healing energy through the hands of the practitioner to the recipient, assisting in balancing the body's energy centers and promoting self-healing. As this is energy guided session in person & online, it have the same benefit for the receiver, crazy as it sounds, it doesn't matter the distance between us.Â
During a Reiki session, you will remain fully clothed and lie down or sit comfortably so you can relax. If in person, the practitioner will gently place their hands or hover near various parts of your body to facilitate the flow of healing energy. If online, the voice will guide you deeper. Either in person & online, you may experience sensations such as warmth, tingling, deep relaxation and so much more. Each session is unique, and individuals may have different experiences.
Coaching is a collaborative partnership that helps individuals clarify their goals, identify obstacles, and develop strategies to overcome them. A coach provides guidance, support, and accountability to help you stay focused and motivated. Through coaching, you can gain clarity, enhance your self-awareness, and take actionable steps towards achieving your desired outcomes.
Coaching can cover a wide range of areas, including personal development, career transition, relationship improvement, goal setting, mindset and motivation, life balance, and overall well-being. The specific topics will depend on your individual needs and goals. We start where you feel the most stuck or what is most important at the time.Â
Generally, coaching sessions last between 60-90 minutes. Reiki sessions typically last around 60-90 minutes and Akashic record sessions are 75mins. If you are unsure, you can discuss with Jae before you book. **If we are blending Coaching & Reiki in your one session, it is 90mins.Â
Download your PDF
5 Steps of Peace of Mind
Yoga, Breath, Reiki Relaxation & more on You TubeÂ
Self Care is Simple ~
Guided Daily Ritual
Don't let the present slip away. Now is the perfect moment to prioritise self-care in order to really thrive.
Find freedom through discovery with Jae—here to support you to move through the challenges, and make the changes you desire and deserve.
Still not sure where to start? Book a free 20min call to learn more about what is needed and if Jae is the right person for you.Â
© Copyright Jaes Pura Vida Ltd. All Rights Reserved.