Stop Weight Regain for Good

With 9 Arms of Wellness

Schedule Your Free Session to Stop Weight Regain

Reclaim your Healthy Weight

Restore Your Gut Health

Reframe Your Mindset

Are You Struggling With:

❒ Unresolved Weight Gain: Have you tried countless diets and workout plans but still can't shed those stubborn pounds?

❒ Yo-Yo Dieting and Weight Regain: Do you lose weight only to gain it back, stuck in an endless cycle of temporary results?

❒ Stress Eating, Emotional Eating & Mental Fog:Is stress, anxiety, or emotional eating controlling your habits, leaving you mentally drained?

❒ Inflammation or Digestive Issues: Are you dealing with bloating, indigestion, or inflammation that affects your daily comfort and health?

❒ Chronic Fatigue, Low Energy & Afternoon Crashes:Do you wake up feeling drained, rely on caffeine to get through the day, and crash in the afternoon?

Break Free From These Struggles Today!

Schedule Your Free Session to Stop Weight Regain

Work With Us

Choose The Path That Fits You Best

No matter which program you choose, you'll experience the proven 9 Arms of Wellness process—designed to deliver real, lasting results by addressing the root causes of unresolved weight gain and supporting sustainable wellness.

1:1 Health Coaching-Personalized- Deep-Dive Transformation

Experience personalized 1:1 support and expert guidance to lose weight, restore gut health, and reboot for life

Personalized plans based on a comprehensive analysis of your gut health, weight loss goals, and mindset shifts using in-depth testing results.
Direct access to ongoing coaching, accountability, and expert guidance every step of the way.

Reboot for Life Group Program

Community- Accountability Lasting Change

Join a supportive group for Sustainable Weight Loss and Lifelong Wellness

Weekly group sessions to keep you motivated, connected, and accountable.
Comprehensive 12-week journey that addresses weight loss, energy, gut health, and mindset transformation.

Heal Your Gut

End Digestive Discomfort Unlock Lasting Weight Loss

Improve your overall health by optimizing your digestive system and creating a healing environment within your body.

A Microbiome Functional Analysis Test that assesses your microbiome and helps personalize a focused, fast-track program.
Quick-start results in just 28 days, laying the foundation for sustainable, long-term health improvements.

Schedule Your Free Session to Stop Weight Regain

Are You Ready to Transform Your Health and Stop Weight Regain for Good?

Embrace the 9 Arms of Wellness and Achieve Lasting Weight Loss, Vitality, and Balance

Reclaim Your Healthy Weight

Address the Root Cause of Weight Gain – Balance Your Gut for Lasting Results.

Restore Your Gut Health

Improve Your Overall Health by Balancing Your Microbiome – The Root of Digestion and Immunity.

Reframe Your Mindset

Unlock the Power of Your Brain to Manage Cravings, Reduce Stress, and Build Sustainable Habits for Lasting Weight Loss.

RECLAIM YOUR HEALTH WITH

Nine Arms of Wellness

Embrace the nine different pathways to health that, when combined, help you reclaim your healthy weight, restore gut health,and reframe your mindset through powerful micro habits for lasting change and happiness

NUTRITION

Nutrition can have one of two impacts - it can nourish your body and support your wellness goals, or it can cause disease.

HYDRATION

Restore and maintain proper hydration, so you feel better and have more energy (and aren't as hungry).

SLEEP

Optimize sleep and build a good sleep routine, so you allow your body to heal and have more energy during the day.

MOVEMENT

Movement should be a joyful expression of your body that unites you with your body, mind and the present moment.

BREATH

Breathing is often overlooked, but it is an important element to better health and vitality.

CONNECTION

Community is one of the most important aspects of health and happiness. Learn how to surround yourself with allies.

ENVIRONMENT

When you eliminate toxins - both internal and external - you give your body an opportunity to heal itself.

SELF-CARE

Your journey to becoming the best version of yourself starts with compassion and love for yourself.

MINDFULNESS

Meditation reduces the inflammatory response caused by stress and anxiety and increases awareness and focus.

About Us

Meet Our Coaches

Tulika Agarwal

Counselor

Tulika's mission is to empower you to live a life that is authentic, fulfilling, and aligned with your values. Having transformed her own life through overcoming health challenges and embracing positive change, she is passionate about helping others do the same.

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Anu Simh

Master Coach

Anu, founder of 9 Arms of Wellness and author of Feed Your Microbiome to Flourish, is on a mission to empower you to reduce dependence on medications for lifestyle diseases. Her mantra is: "Optimal health is your birthright.

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Grace Topp

Counselor

As a mother, wife, and former chronic symptom sufferer, Grace understands the challenges of managing health while juggling life's responsibilities. Her mission is to empower busy parents to discover the transformative power of proper nutrition and self-care.

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Understanding that I can use food to heal myself was an incredibly powerful realization and put me in control of my own health.

Celeste T

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Nine Arms of Wellness
7486 la Jolla Blvd. #571
La Jolla, CA 92037

Schedule Your Free Session to Stop Weight Regain

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