Are you recovering from
Breast Cancer?
(Cancer and Recovery Eating to THRIVE)
A shortcut to go from surviving to Blossoming
with your Personalised Nutrition Programme.
The CARE to THRIVE
online- self-paced programme includes
THREE information-packed MODULES
Additional SUPPLEMENTARY RESOURCES
Three fantastic FREE BONUSES
Everything you need to PERSONALISE YOUR OWN NUTRITION because every BODY is different
The confidence to know exactly what to eat to THRIVE AFTER CANCER without fear and overwhelm.
Everything you need to know about NUTRITION AFTER BREAST CANCER in one place. Research based, tried and tested
LIFETIME ACCESS for just $37/ £30
No need for Fad diets ...
This course is online and accessible whenever you need it. As soon as you purchase, you have lifetime access to three information-packed modules plus supplementary resources and three fantastic bonuses.
All the juicy detailed info is below!
Client Joy:
It was surprising that Sabine recommended most things in moderation as part of a healthy, balanced diet. I can’t wait to share this with others.
Sabine’s attention to detail was second to none.
She had answers to all of my questions and I got lots of helpful information from her. I now run a charity helping families affected by cancer, and cannot wait for those that have had a breast cancer diagnosis to benefit from Sabine’s knowledge and experience. I cannot recommend the programme highly enough.
Fler, 41, cancer survivor
Who's behind all this goodness?
Hi, I am Sabine Hope.
And I want to tell you how I came to be here with you!
When I was diagnosed with breast cancer I was shocked and went through all the feelings that you only know too well.
While I was grateful for the medical treatment that was offered to me, I knew I had to take responsibility myself starting with what I put into my mouth.
I thought it would be easy, if I googled: 'what to eat after breast cancer'.
But 1000 similar searches later, I was not any wiser.
Because I was determined to find an answer, I realised that I had to put together something that did not yet exist. This would be the best from all different approaches for breast cancer in one place.
A nutrition food programme after breast cancer is not one thing or approach but is the best of several AND needs to be personalised.
I understood that the ideal nutrition programme needs to include all the important elements that research has shown to help after breast cancer.
I realised that it needs to be delicious, straightforward and feel GOOD.
I wanted to feel GOOD again!
So, I retrained to be a certified holistic cancer coach and a certified health coach.
I researched everything to do with breast cancer and nutrition & lifestyle.
I turned my own life around through applying what I had learnt.
I created what I would have loved to have found, ready made for me - a nutrition program that had it all - for the woman with breast cancer.
This program became what I now call the Care to Thrive Program because...
rather than just surviving and I want the same for you!
INTRODUCING
(Cancer and Recovery Eating to Thrive)
WHAT'S COVERED INSIDE?
You will know how to :
CARE to THRIVE Fundamentals
We are overwhelmed with information when it comes to nutrition after breast cancer and none of it seems to make sense.
This module will help you understand what YOU need to do, to be the most healthy YOU
You will learn in a down-to-earth, no-nonsense way everything you need to know to do the very best for your health with nutrition after cancer.
Eating following the CARE to THRIVE Framework will leave you feeling energised and buzzing with life.
By the end of the module, you will know exactly what the principles of eating to THRIVE after breast cancer are, what to add in and what to leave out and how to enjoy food after cancer.
You will know how to :
Super Immunity with the
CARE to THRIVE Framework
You have very likely taken enough medication, gone through enough treatment and had enough of it all!!
In this module you learn how you can build your immunity without strict dieting, deprivation or horrid starvation cleanses.
Gently, without hassle, you will learn simple everyday ways of building your immunity back to super strength. This is exactly what you need to be inhospitable to disease.
Your body does not want to invite disease again!
We will learn to make your body strong and resilient while feeling energised and full of life.
You will know how to :
The CARE to THRIVE Practice
No matter how much you learn something, putting it into practice is the only thing that will shift your health.
This module is built to help you make the framework you’ve just learnt, a no brainer to put into practice.
We start with a pantry assessment and discuss all the yummy things you want in your pantry and the harmful things you want to take out.
Then we dive into recipes, I will show you exactly how to cook yummy recipes and how to apply CARE to THRIVE for yourself and the whole family.
If you have a sweet tooth, I have a surprise for you.
There are more than enough recipes to indulge in without guilt, without deprivation and with fun!
And because I know you’ll love these, I’ve added 3 AMAZING Bonuses
4 Day Energy Experiment
After my diagnosis, I went all vegan and I felt miserable, worn out and without energy.
It was not until I followed this energy experiment and worked out exactly what my body needed that things changed for me.
This assessment will support you to establish a custom best approach to eating after cancer.
Nutrition is personal, and it’s important to find out how to personalise the framework for you.
You will know exactly how to have plenty of energy to go through the day with ease and joy.
Eating Guide for
Hormonal Balance
If you’re worried about your hormones and fear that your own hormones are causing you harm.
This Bonus will clear the mystery of hormones in a down-to-earth way.
It’ll show you how to use the CARE to THRIVE Framework to balance hormones.
It’s the ultimate guide to feeling certain that your hormones are supporting you rather than harming you.
The THRIVE Recipe E-book
This bonus is my favourite. If you’ve ever struggled with what to make and how to make it. This recipe book will be your go-to asset.
Let go of the overwhelm and struggle because you’ll have all my favourite fuss-free recipes in one place!
You can play with these, adjust them or use them exactly as they are. I promise you they’re simple without the need for a gazillion different fanciful ingredients.
I don’t want to stand hours in the kitchen either and yet I want nourishing and yummy food.
Well! Here are all my tricks packaged in one e-book for you.
of everything your CARE to THRIVE System includes:
The only system with a personalised nutrition plan that takes you from surviving cancer to THRIVING
with tons of energy to live your life to the fullest.
Tell me if this sounds familiar...
You are scared of the future and afraid that the cancer might come back.
You’ve googled your eyeballs off for an answer to what you should and should not eat after breast cancer.
You’ve probably got an overwhelming amount of different and conflicting advice out there. And not one solution everyone agrees on. It’s confusing and frustrating.
What’s more?! You have some people even telling you that food has nothing to do with cancer (that has happened to me!!), eat what you fancy (really??).
Your GP, oncologist, breast care nurse.....your medical professionals are experts in treating the tumour but they are not trained in nutrition and may not give you the advice you need when it comes to how to eat and feel great after cancer.
Getting a whole load of experts involved privately is expensive and you still don't know whether it is the right way to go.
You have probably explored buying supplements to support yourself, and found it is another expensive option and there is another massive amount of conflicting info.
You have tried all sorts of fad diets but you just don't know whether you are doing the right thing and it has not made you feel any better
You know that after your diagnosis, you need to live more healthily and
But instead of stressing about your diet, meals and health...
I want you to know that all
THIS IS POSSIBLE
because I have done it
I have been in your place - confused, overwhelmed, frustrated.
And I so wanted to do the best for my health.
But I just didn’t know where to start, what to do and where to turn!
That’s why I’ve built this program for women like me and you.
And I want you to know that you are not alone.
(Cancer and Recovery Eating to Thrive)
With this framework you will...
Know exactly what to eat to THRIVE after cancer without fear and overwhelm.
Feel zest for life, energetic and flourishing after cancer
Enjoy what you eat and know exactly what is and isn't good for you.
Have EVERYTHING you need to know about nutrition after breast cancer in one place. Research based, tried and tested
The CARE to THRIVE Framework is a shortcut
to go from surviving to Blossoming with your Personalised Nutrition Plan.
It’s my mission to make this well researched, tried and tested method affordable enough to reach as many people as possible!
Cancer costs us enough emotionally and financially - I don’t want to add to that burden but make it lighter.
This system is built to help you get everything you need to know about your nutrition after cancer in one place without going through the years of research, confusion, overwhelm, trial and error I did.
To show you my faith in this system, I have a full 30 Day, 100% Money Back Guarantee.
Come join me inside, you have only your health and peace of mind to gain!
My 100% Money Back, No Risk Guarantee
The CARE to THRIVE System is created for you to rebuild your health and live an energetic life.
Of course, this takes some time, it took time for the cancer to get hold of you and it’ll take time for you to rebuild your health.
However, if you follow the Framework for a month, you will see a massive difference in how you feel, in your energy and confidence levels.
If you don’t feel and see a difference in your health in a month, I don’t deserve to keep your money.
Just contact me a month after starting to use my framework if you do not feel that your health and wellbeing is improving and I will refund 100% of your money back to you.
You have nothing to lose with this low, one-time investment if it’ll help you get closer to live the life you imagined for yourself.
The CARE to THRIVE Framework is meant for those who want to keep life simple and make it enjoyable. As soon as you start practicing it for a few weeks, it will become second nature to you.
The suggestions in the program might cost more in some corners but are cheaper in others so all in all it will be similar to what you are spending now.
No, the recipes are family friendly and everyone will enjoy them. Sometimes if you are eating low carb you might just have a sauce for example bolognese for everyone and add in pasta for the kids
The CARE to THRIVE Framework is not one single dietary approach and is not vegan in nature but you can adjust most recipes to suit a vegan palette.
I don’t believe in deprivation EVER. However, you might cut out some harmful foods and add others in because you understand what these foods do to your wellbeing, the main thing is that the CARE to THRIVE Framework will be fulfilling and NOT about feeling lack or deprivation.
This approach to nutrition works with any medical treatment and will enhance it. It is built to work very well alongside the recommendations from your medical team.
If you have scrolled all the way down here, I know you’re looking for something to help you live the life you want even after the cancer diagnosis.
This system is not something that I’ve thrown together in a day. It is one that I have spent countless hours perfecting not just for myself, but also for my clients.
Every element has been researched, carefully tried and tested before I put it into the CARE to THRIVE system for women like you.
I know it will be the answer you are looking for to feel better, lighter, more energetic and confident going forward!
Don’t hesitate. You have nothing to lose. Join me and my clients as we go through this together to create a win-win for you all at the price of one meal.
of everything your CARE to THRIVE System includes:
The only system with a personalised nutrition plan that takes you from surviving cancer to THRIVING
with tons of energy to live your life to the fullest.
