What You Can Expect...
Been putting off some well-deserved R&R? Some “me” time? Most ladies put everyone else at the top of the list and forget about themselves. Not here and not now - It’s your turn!
Ever wanted to visit Carnarvon, Stanthorpe or 1770, just never got around to it? Here’s your chance to take in some of Queensland's most beautiful sites and explore every nook and cranny, while driving (and living) in a campervan
Not living life to the fullest? Have a list of things you’ve always wanted to do but were afraid to? Join a small group of 10 women just as adventurous as you looking to make the best of this year and milk what life has to offer.
Stop and smell the roses! Slow down, stop doing, turn off that inner critic and worry wart and just be. Practising mindfulness helps stop those worrying thoughts about the future and ruminating thoughts about the past. Enjoy every moment!
Plus… there’ll be hiking with breathtaking views, lavender farms to ignite the senses, wineries to delight your taste buds, cheese-making, massages and self-care workshops. A list of activities designed just for you!
All whilst learning how to reduce stress, increase focus and clarity, sleep better and manage your thoughts and emotions with the Cultivating a Calm Mind toolbox - pdf, ebook, audiobook, meditation library, online courses and more!