T1D Online Accelerator
is a self paced course guiding you to more predictability and less fluctuation in your blood sugars
MORE PREDICTABILITY.
MORE CONTROL.
at your own pace
Your four week guide to..
✔ Increased time in range
✔ Increased insulin sensitivity
✔ Less blood sugar fluctuations
EVERYTHING YOU HAVEN'T LEARNED IN YOUR ENDO APPOINTMENTS..
COMBINED INTO ONE COURSE.
ON THE OTHER SIDE OF FRUSTRATION AND OVERWHELM
IS CONFIDENCE AND CERTAINTY
Whether you were diagnosed with type one diabetes 20 years ago or 2 months ago, it's pretty likely that you left with a vial of insulin, vague dosing instructions, a pamphlet or two and a lot of questions. Nothing prepares you for a diagnosis of type one diabetes but when you are diagnosed, you should be fully equipped with the tools and resources you need to succeed.
That is why this course was built. You need foundations that are far more than just "eat 15 grams, wait 15 minutes for a low" and "count your carbs and take insulin". The T1D Online Accelerator gives you step-by-step strategies that allow you to thrive in any situation.
✗ You feel like you're stuck in a spiral of chasing the highs and lows day in and day out.
✗ You find diabetes and blood sugar control taking up most of your mental space.
✗ You're overwhelmed by information on the internet and feel like you don't have the right foundations.
✗ You have no predictability in how your blood sugars will react to different meals, exercise and everything in between.
✔ More predictability and less fluctuations in your blood sugar numbers, with an A1C and time in range to show for it.
✔ The proactive mentality you need to confront new situations. Decisions around blood sugar control will feel natural and effortless.
✔ A deeper understanding of how your blood sugars are impacted by everyday activities and how to navigate them.
MODULE 1:
30 DAY GOAL SETTING STRATEGY + FORGETTING WHAT YOU USED TO KNOW ABOUT T1D
MODULE 2:
INTENTIONAL ACTION + RADICAL OWNERSHIP
MODULE 3:
NUTRITION FOUNDATIONS + WHAT YOU'RE MISSING IN DOSING DECISIONS
MODULE 4:
EXERCISE PROTOCOLS FOR BALANCED BLOOD SUGARS + LONG LASTING INSULIN SENSITIVITY
MODULE 5:
STEP-BY-STEP PROCESS FOR INCREASING INSULIN SENSITIVITY WITHOUT RESTRICTION
CHECK OUT THE RESULTS
KEEPING IT 100 CORE FOUNDATIONS
THE CORE FOUR: Instant access to the key strategies I teach my clients in the Keeping it 100 Hybrid Coaching program. Inside the course you'll have lifetime access to the complete video library.
WORKSHEETS AND STEP-BY-STEP GUIDES
With every video module comes worksheets that allow you to implement each and
every strategy into your own routine and lifestyle.
PRIVATE FACEBOOK COMMUNITY
Get immediate access to the private Facebook community to ask questions, get feedback and celebrate your wins! Join us in this group for biweekly live Q&A sessions so you're never left hanging.
STRATEGIES YOU CAN IMPLEMENT RIGHT AWAY
After every module you'll have easy, implementable strategies that you can start
using (and seeing results from) as soon as you close your laptop.
.. AND THE BEST PART?
If you make the decision to join us in a future cohort of Keeping it 100 Group Coaching,
your investment in the online accelerator will be discounted from your enrollment!
Meet Your Coaches
Lissie is a Certified Integrative Nutrition Health Coach working with type one diabetics around the world to help improve their diabetes management through a holistic lifestyle. After lowering her A1C, bringing her ulcerative colitis into remission and overall living a happier and healthier life, she wants to bring these strategies to others!
Jessica is a registered dietitian and certified diabetes educator with a master of science degree in clinical nutrition from The Florida State University. Jessica has 9 years experience working in the field of clinical nutrition & diabetes. Jessica works with people with diabetes, thyroid disease, PCOS, kidney disease, food allergies and heart disease. Jessica has a passion for making healthy, easy recipes for her clients, helping with meal planning and empowering her clients to become educated on their disease and take control of it!
Are you ready to gain more predictability and less fluctuation in your blood sugars?