WELLNESS
COACH
Wellness Coaching consists of science to provide a standardization of education, ensuring all coaches that work with us are aware of the science behind Bodytorc Pilates as well as the movement modalities:
Myofascial Release
Ball Barrel and Breathwork
Pilates Suspension Mat
Suspension Therapy
Suspension Conditioning
ANATOMY
Extracellular Matrix
Endocannabinoid System
Anatomy Basics
Training for the Autonomic Nervous System
Coaching
Mindfullness
Program Development
Accreditation
Continueing Education
ANATOMY
Extracellar Matrix
The foundation of the human body
ECS
Framework for cellular responses
Anatomy Basics
Relationship between muscles and fascia
Training the ANS
How breath impacts our nervous system
COACHING
Mindfulness
Motivation Interviewing is recommended
Program
Develop a Bodytorc Pilates approach with clients
Accreditation
Confirmation of accreditation for referrals
Education
Document Continuing Educational courses
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