Do you want to Move More Easily, Get More Active and Enjoy Life More...

...all from the comfort and safety of your own home?

Can't find a class that suits you?

Want a class that lets you go at your own pace?

Need expert instructors experienced in working with people

with injuries, health issues or older adults?

All our MOVEDtoMOVEOnline Classes have been created especially to provide a friendly, welcome, accessible

and attainable movement experience for those that find mainstream Fitness, Yoga and Exercise

classes - or going to the gym - a 'bit too much' for any reason.

 * ​Your 14-Day FREE Trial Membership entitles you to FULL ACCESS to our

VIDEO CLUB (top tier) Membership Site

with access to unlimited live online classes AND video classes *

* Try out ANY OR ALL of our classes and instructors! *

* Find THE BEST FIT for you, your body, your fitness & mobility levels and your lifestyle *

Our MOVEDtoMOVEOnline Class Schedule Includes:

NEW! FITFlowGOLD (Older Adults All-Round Fitness Class to Improve Heart Health, Strength, Balance, Coordination, Flexibility & Mood)

T'AI CHI (Structured Movement & Exercise Sequences to Enhance Balance, Co-ordination & Heart Health whilst Decreasing Stress)

SLOWFlow (Gentle Movement to Music for General Mobility, Balance, Joint Strength & Relaxation)

FLOW (Yoga, Pilates & T'ai Chi Fusion to Music for Overall Body Toning, Flexibility & Well-Being)

POWERFlow (Moderate Strength Exercises to Music for Improving Bone, Joint and Muscle Strength)

FitnessPILATES (Beginners Pilates for Focus to Improvements in Core Strength, Control and Stability) 

POWERFlowPLUS (Rest-Based Interval Training to Increase Fitness, Strength & Stamina)

Monthly FEATURE CLASS (Something new and different to try out every month!)

Not sure if it's for you?

Been to classes before and not been able to keep up?

Wondering if it's safe?

Or been to fitness classes that you just didn't 'get on' with?

 The Movement Practice we offer in our classes is formed from our Experience, Expertise & Qualifications in 

Fitness Instructing, T'ai Chi Teaching, Injury Rehab Therapy, Remedial Movement Therapy,

Sports, Remedial & Clinical Massage Therapy, Older Adult Fitness Coaching

and Pelvic Floor Awareness & Education Coaching. 

We make it our business to help you find the best and safest movements for your body

because we want to help you Move More Easily...so you can Get More Active...so you can Enjoy Life More.

We also strive to offer classes that everyone will find friendly, welcoming, relaxed and enjoyable.

Partly because that's just the way we are! But also because evidence suggests that people get the 

best results from enjoyable exercise.

If you feel you might be a bit too stiff, achey, tired, 'old' ('no such thing as old'!)

or injured - or just not fit enough - to join a movement class,

or you haven't been able to find a fitness class to suit you...

...then you're probably in the right place!

"We are all unique individuals. Our bodies reflect our own life experience (wounds, warts 'n' all!)

We need classes - and instructors - that recognise and cater for this. With Movement Classes, Remedial Movement or

Injury Rehab, it's ludicrous to expect a 'One-Size Fits All' approach to actually work!

If we try to do that, we generally end up with people who feel bad...and feel bad about themselves too.

They can begin to think there's nothing they can do about things, or that they've run out of

ways to help themselves get any better.

And that's a downward spiral to be in. We support people in turning that around.

Or, better still, to 'get in there' before it can happen!"   

~  Suzi Read, MOVEDtoMOVE

We believe in education, encouragement & empowerment to help you get - or keep - moving easily, safely & enjoyably.

We can help you find the right class, or mix of classes, from our Online Class Schedule that's

best for you, your body & your situation.

(We operate a 'Try Before You Buy' policy for our live MOVEDtoMOVE services.

By signing up for a 14-Day FREE Trial Membership you will not be charged a penny & we don't take any card details.

You are under no obligation to purchase a paid-for subscription following your FREE Trial Membership.

May not be used in conjunction with another offer)