No person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors. ― Adrienne Rich
Are you connected for success?
One of the things about running a successful business is that it affects all the relationships in your life, including friendships. While you might have business “friends”, it’s a very real possibility that this group of people is simply supportive (and laughing at your jokes) because it’s a smart business move for them. They’re not the kind of people you can really open up to about your fears, dreams, and weaknesses. They’re the kind of friends that you feel you need to impress or be strong for – those that you need to put on a façade for. Unfortunately, when you’ve been devoting yourself to your business long enough, this group may be the only ones left in your life.
Connect & Journey Together
When you're undertaking a journey of self-transformation, you need a network of supporters who are sharing the same struggles - a group of individuals who will be just as invested in your success as you are in theirs. One of the key elements of any successful lifestyle change program is that it provides a way to connect with these people and allows you to share the journey together. This type of connection allows all members to grow through sharing their own strengths and embracing support from others with different strengths.
Sharing our Strengths
We've all looked for quick sources of temporary relief from the pain, mental and physical, that the isolation and burnout of a demanding career can cause. Unfortunately, these "fixes" like drugs, drinking, gambling, and overeating are never quite enough to soothe our tensions.
Permanent solutions that lead to real, sustainable calm and happiness are always rooted first in sincere support and encouragement. We are not meant to be alone. Support systems are a basic requirement for success in any human endeavour.
While it's easy to talk about making a connection, putting this into practice is often more difficult. That's why I think it is so important for you to hear directly from our members.
These posts have all been taken from our private group's page over the last year:
"Staying on the plan was not difficult as these concepts aren’t new to me. Just needed the wonderful support this group offers and the accountability. Much gratitude to Buddy and Jess for this user friendly plan. Keep up the great work everyone!" - Donna B.
"My mind, heart, soul were opened to a new way of life, to two caring leaders who never give up on their people, to a tribe of support, and to peace. 290 days... 100.2 lbs... 53"... and a story to tell on the life-changing difference it makes."
- Debbie H
"So today I'm grateful for all of you. For giving me the support and inspiration so necessary to succeed in this battle of losing weight. Since I realized I really needed to change and started this journey of getting my healthy self back, I have now reached 25 pounds of weight loss. This is not my total goal, but wow, what a start.
I've never felt so good and determined to get my health back ever. I know I'm the leader of my family and I have to set the example. I could not get motivated to be that leader without a strong support system myself. That's what you all have done for me. You helped lift me up to where I need to be. I love checking in to see how well you are doing.
I'm so grateful that any bumps or hiccups or questions we might have that Buddy and Jess are only a quick message away. My whole family is now on their way, starting to improve themselves. My son joined the gym with his girlfriend. My daughter is taking walks with me. My wife is eating better and is walking on the treadmill daily. So again, thank you all." - Scott R.
Get Inspired
Not feeling like you can be creative in the kitchen? One of the additional benefits of being a part of our private Facebook group is that you can find plenty of meal inspiration and recipes to keep your food options fresh and exciting. Check out all the creative, delicious meals along the side of this page that our members are posting!
Are you ready to be a part of this community?
There are so many culinary artists in this group and we're constantly learning from each other. In the beginning, when I did my first reset, I absolutely NEVER would have guessed that I would get off of HBP, GERD, and Cholesterol meds and gain the amount of energy I have. I'm on Maintenance and I am maintaining my weight loss of 80+ lbs since July 2020.
Sue C, Satisfied Client
AUTHOR
Jessica Tarleton
Nutritional Health & Lifestyle Coach
Has worked with over a thousand clients on weight loss and lifestyle changes since 2009
Graduate of the Institute of Integrative Nutrition
Lost 60 pounds from her highest non-pregnancy weight using the strategies taught in this program
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