Lack of sleep, poor diet, excessive stress, genetic factors, and environmental factors can wreak havoc on the immune system. We are exposed to countless toxins on a daily basis through the food we eat and the air we breathe. By removing and eliminating these toxins from the body, it enables our immune system to function better. Replenishing the bodies nutrients also helps to build strong immunity.

Dr. Hayley will take an in-depth health history, send you for routine labs, test your Vitamin D levels, and come up with a treatment plan that is tailored to you. Learn what herbs, vitamins, and minerals can help to build a strong immune system. Find out what you can be doing  on a daily basis to decrease your chances of getting sick. Learn what to do when you are sick to feel better faster.

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Micronutrient testing can be done to pinpoint deficiencies in vitamins, minerals, and antioxidants. This can help the doctor better tailor a treatment plan to you.

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Medical grade far Infrared sauna therapy is one of the most effective ways to detoxify the body. Ask Dr. Hayley how you can get an affordable, portable, and high quality sauna to detoxify your body on a daily basis, sent directly to your home. It is small and fits in virtually any space, and you can take it with you wherever you go.

Nootropics pronounced "New Tropics" are also known as smarts drugs, and supplements that help enhance cognition. They enhance memory, motivation, and executive functions of the brain. If you have brain fog, difficulty concentrating, lack of motivation, or problems with your memory or mood, then nootropics can help improve these symptoms, and promote more optimal cognitive health. 

Dr. Hayley will help you determine the cause for you cognitive problems, and whether further testing is warranted to diagnose a more serious condition. If a referral to a neurologist is warranted, Dr. Hayley can facilitate this and still be a part of your treatment team. 

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Neurotransmitter testing can be useful to determine if your neurotransmitters are in balance. When neurotransmitters are out of balance we can have adverse neurological and psychological symptoms. Conditions like ADHD, PMS, Insomnia, Anxiety, Depression, and Bipolar disorder can be associated with an imbalance in neurotransmitters. Nootropics can be used to help optimizing the production, conversion and utilization of neurotransmitters as well. With a healthy, well-balanced brain, you can unlock your peak cognitive performance. This will help you to excel in the workplace, at school, and anywhere else where top cognitive performance matters. 

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In addition, Dr. Hayley will go over dietary and lifestyle hacks you can implements that will help optimize your brain function, and prevent cognitive decline.

If you suffer from digestive health complaints like IBS, Crohn's, Colitis,and heartburn, and need to eat a restricted diet, Dr. Hayley can help. Gut health is an integral part of overall health. If you have autoimmune disease, healing the gut can help with the management of your condition. Dr. Hayley herself suffers from celiac disease, so she understands first hand what it's like.  Call for more details.

Celiac disease is an autoimmune disease where individuals cannot tolerate one crumb of gluten in their diet. Non-celiac gluten sensitivity can occur in some people who are not celiac, but still have adverse reactions when they ingest gluten. The CICA test is a comprehensive array that analyzes genetic predispostion and serologic components associated with Celiac and Crohn's disease. The test also tells you about intestinal inflammation and permeability which can occur in all three conditions. If you have gastrointestinal symptoms, autoimmune disorder, leaky gut, or suspect you have crohn's, celiac, or IBS then this test is for you. It can also benefit those diagnosed with chronic fatigue, malnutrition, nutritional deficiencies, unintended weight loss, skin rashes, or those who just want more health efficiency, or who live a high performance lifestyle such as athletes. Price includes 60 minute digestive health consultation. This consultation includes a comprehensive health history, interpretation of results, recommendations for further labs and testing, and a comprehensive health plan including diet, supplements, lifestyle, and other recommendations. Cost of supplements, medications, and any additional testing are extra.

This test includes: 

- HLA typing for celiac disease: HLA-DQ2.5 and HLA-DQ8

- Genetic markers for Crohn's: ATG16L1 and NOD2

- Antibodies: Total Serum IgA, tTG (IgA and IgG), DCP (IgA and IgG) and Anti-Saccharomyces cerevisiae antibody (ASCA

Want to know if your hormones, thyroid, adrenals, or blood sugar and insulin are out of whack? If you are feeling "off", tired, having mood swings, brain fog, lack of sex drive or experiencing difficulty losing weight or a loss in muscle mass and strength, Dr. Hayley can help you to figure out what's going on. Having balanced hormones can make a world of difference in how you feel, and your overall health and vitality.

The process starts with Dr. Hayley having you complete a comprehensive hormone panel called the DUTCH test that gives you a complete look at the basic hormones, estrogen, cortisol and androgen metabolites, melatonin and your free cortisol pattern. The test is a urine test done at home that you complete and send back to the lab for testing. A lab order will also be made for Sonora Quest or LabCorp, to have other baseline labs, thyroid and blood sugar/insulin tests done.  When the test results are in (it generally takes about 2 weeks), you come into the office (or see the Dr. via a telemedicine consult if you prefer) for an initial visit. The initial visit consists of Dr. Hayley taking a complete health history so she knows all of the symptoms you are experiencing, and about any potential underlying health conditions. Following your appointment,  Dr. Hayley will have thyroid, adrenal and/or hormone medications compounded at a local compounding pharmacy that you can pick up or have mailed out to you. Any supplements you need will also be drop shipped to your address from Fullscript. 

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Bioidentical hormone replacement therapy (BHRT) helps your body's hormones to return to youthful levels, which assists with slowing, or even partially reversing the aging process.  Our hormone levels naturally decline as we age, and replenishing these hormones, helps with a vast array of symptoms such as muscle loss, weight gain, hot flashes, vaginal dryness, erectile dysfunction, and loss of sex drive. There are several studies that support the safety of Bioidentical hormones over synthetic hormones. This is likely because they are biologically identical to the hormones produced in our bodies, and since our bodies recognize these hormones, this results in fewer side effects.

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Natural thyroid hormones are made from dried pig thyroid glands. In the US, the main brands are NP Thyroid, WP Thyroid and Nature Throid. In contrast to Levothyroxine, a synthetic T4 hormone drug, the more natural desiccated thyroid medications contain T1, T2 thyroid cofactors, calcitonin, iodine, and T3 (active form of thyroid hormone), and T4. This is closer to what the body produces, and these products contain less fillers and binders meaning less chance of side-effects. If you are already on other thyroid medications and doing well on them, then Dr. Hayley is trained to use these medications as well, and remaining on these won't affect your overall treatment plan negatively. A balanced thyroid is helpful to feel more energetic, mentally clear, to assist with weight loss, to have a normal body temperature, to optimize your mood, and to normalize heart rate, bowel movements, and reduce muscle aches and weakness.  

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Severe adrenal problems can be addressed by low dose hydrocortisone (aka Cortef) for a short duration. This serves to effectively reboot the adrenals, so that they can resume normal production of stress hormones. Sometimes supplements such as adaptogens, DHEA, glandulars, and vitamins are also necessary to achieve optimal adrenal function. Optimal adrenal function helps you feel more energetic, mentally focused, calm, and grounded. 

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Blood sugar issues and insulin resistance can easily be addressed by using herbs, vitamins, minerals and dietary changes. Optimal blood sugar helps reduce cravings, can help with weight loss and mood, and also helps with mental focus and energy as well. 

Dr. Hayley will tailor a treatment plan directly to you that is dependent on what your lab results and symptoms show. Follow-up appointments are necessary at regular intervals to ensure your medications and other treatments are at the ideal dosages to give you optimal results, and to ensure you aren't experiencing any side effects. It will also help keep you on track and progressing towards your treatment goals. 

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Dr. Hayley looks forward to serving you and helping you along your journey towards better health, and living your best life.