XING YI ACADEMY -COURSES

FOUNDATIONS OF XING YI QUAN

 

This is the flagship course of Xing Yi Academy.  Best suited for beginners, it takes you from zero to proficiency in the Xing Yi Five Elements.  The course covers theory, body mechanics, footwork, the opening form, san ti shi (Three body posture), introductions to Xing Yi Qi Gong and Nei Gong, Five element forms, body structure, common mistakes, applications and variations.

 

The course has 80 video lessons, most with additional notes, diagrams and explanations and some additional resources too.  This course aims to provide over a year worth of training material which can be worked through at your own pace or you can follow the suggested training progression over 42 weeks.

 

As always, purchase of the course includes access to our private Facebook Group and the ability to request feedback from Paul himself.

THE ESOTERIC ART OF YAN YI

 

Yan Yi means "to study intention". At Xing Yi Academy the practice of Yan Yi is considered to be a sister art to the practice of Xing Yi Quan.  Yan Yi could be described as a system of Qi Gong (Energy Work), or Nei Gong (Internal Work), or even Shen Gong (Divine/Spiritual Work).  The reality is that it is a non-martial somatic system using static and moving exercises to better understand the mind, body and spirit.

 

This course aims to provide a comprehensive introduction to Yan Yi with a specific focus on the movements used within the Xing Yi Five Elements and 12 Animals.  

 

As always, purchase of the course includes access to our private Facebook Group and the ability to request feedback from Paul himself.

FIVE ELEMENTS FIGHTING - WU XING JIAOSHOU

 

The Foundations Course builds the foundation of our practice but Jiaoshou is our sparring and fighting and allows us to test out foundation.  

 

This course covers all aspects of Five Elements application, fighting theory, timing, distance, defensive methods, a two person sequence, and moving on to free fighting and sparring using the Five Element methods. We show you step by step how to put the five elements into practice, no leaps of faith or new age mumbo jumbo, straight up hard-hitting Xing Yi Quan.  

 

As always, purchase of the course includes access to our private Facebook Group and the ability to request feedback from Paul himself.

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