A Weekend Beach Yoga Retreat in Salvo, NC
SOLD OUT
Friday, December 10th-Sunday December 12th
with Samantha Harrison & Frannie Ayers
We will have a waitlist for the spring 2022 retreat soon
Join Samantha & Frannie for a relaxing getaway during the most stressful time of the year.
You'll get to relax and recharge over a weekend of yoga classes, meditation, sound healing, Reiki, delicious food, and good company.
TENTATIVE WEEKEND ITENIARY:
Friday, December 10th
Floating Check-in 4-5:30 pm
Opening Circle 6 pm
Group dinner 6:45 pm
Restorative Yoga, Reiki & Sound Healing with Frannie 8:30 pm
Saturday, December 11th
Guided Meditation & Journaling with Sam 7-7:30 am
Breakfast 8-9 am
Yoga with Sam 10:30-11:30 am
Lunch 12 pm
Yoga & Self-Massage using Yoga Tune-Up balls
with Sam 2-3 pm
DIY Relaxing Essential Oil Rollerball Activity 4-5 pm
Dinner 6:30 pm
Restorative Yoga, Reiki, & Sound Healing with Frannie
8-9:30pm
Sunday, December 12th
Meditation & Journaling with Frannie 7-7:30 am
Yoga with Frannie 9:30-10:30 am
Brunch 11 am
Closing circle 1 pm
Check-out 2pm
The Beach House
located in Salvo, NC near Nag's Head
Two hours and 30 minutes from Greenville, NC
ROOMS & RATES:
**all rates are per person and include all meals, activities, a journal, and gift bag.
**rates will be going up by $100 on November 1st
King Single Rooms
SOLD OUT
$747 by October 31st, 2021
*50% deposit down, remaining balance paid by Nov. 1st
Shared Room with Double Bed
3 Rooms, SOLD OUT
$597 by October 31st, 2021
*50% deposit down, remaining balance paid by Nov. 1st
Shared Room with Top Bunk Single
SOLD OUT
$547 by October 31st, 2021
*50% deposit down, remaining balance paid by Nov. 1st
**does not include travel or alcohol with the exception of mimosas at breakfast & brunch
* Each room has its own private bath
*Rooms require a 50% deposit and are non-refundable after October 31st.
The remaining balance is due November, 1st 2021.
COVID Safety Policy
To keep everyone in the house safe, we require either proof of vaccination or negative test by the night before the retreat starts, Thursday, December 9th.
The Menu
FRIDAY
Chicken Chili & Vegetable Chili with a side salad and baguette for dinner
SATURDAY
Floating breakfast with fruit, bagels and cream cheese, muffins, danishes, coffee, and mimosas.
Breakfast items will come from a local bakery.
A sandwich bar with a variety of meats, cheeses, and fixings. Potato salad and fruit as a side.
Spaghetti with a Caesar salad and cheesecake for dessert.
SUNDAY
French toast casserole, eggs, sausage, fruit, coffee, and mimosas
Questions?
CONTACT US