Grab the Anxiety Bull by The Horns.
Regain control, and create, a present, purposeful and productive life where your anxiety no longer runs the show.
MEET YOUR COACH
I've seen a lot through the work I have done as a therapist in the last decade.
I see people everyday who do not feel they have the ability to be in control of their anxiety. They feel overwhelmed by all that life throws at them and it breaks my heart because I know they can overcome it all if they are willing.
If you:
But..... you don't know where or how to start , I can help. I've helped hundreds of humans kick anxiety in the butt and reclaim the life they were meant to live and I know I can support you too.
FREE CHECKLIST
I invested in Suzanne's Redefine Your Purpos(es) program for her credentials and positive demeanor. Knowing her personally, I felt comfortable trying this program. It was a chance to better myself in a low-stakes environment with an established expert. Suzanne is calm, approachable, and knowledgeable. Her strategies reduced anxiety attacks and feelings of helplessness. I've celebrated victories, including deescalating myself before getting stuck in a loop. She helps me recognize what's in my control and how to react to uncomfortable situations.
Suzanne has the sheer desire to help people and push them to uncover their greatest potential and see all the good within themselves. Suzanne continues to help me think and dig deep, unlock the truth about what is stopping me from getting to the next level, making me confront my fears, tackle them head on, and truly step back and think bout things differently. I am beyond thankful for Suzanne's inspiration and her tireless efforts in motivating me to be the best version of myself.
Since completing my program with Suzanne, I have been recognizing that little things can make a huge difference in someone’s life. Going up to my bedroom and seeing the bed just changes my whole perspective of how I started my day on a positive note. Even if it changes throughout the day, I physically look at the bed and get reminded that I have accomplished something today. I am trying to take the focus off of others and make myself happy with what I have. Simple changes make you feel like you have achieved something.
Thanks to the personalized coaching I received from the Redefine Your Purpos(es) program, my return flight was significantly better than the initial one. The 1:1 coaching with Suzanne equipped me with valuable tips and advice that made a noticeable difference. As the plane took off, I mentally replayed what Suzanne had taught me, contributing to a more comfortable experience. Now, I'm prepared and eager to embark on future flights, armed with newfound confidence and insights. The program has truly transformed my perspective on air travel.
Being part of Suzanne's social media circle for years, her content has consistently resonated with me. Facing a lifelong struggle with anxiety and harboring skepticism towards traditional psychotherapy and medications, Suzanne's no-nonsense attitude and candid anxiety "hacks" were refreshing and non-invasive. Upon joining Suzanne's course, I swiftly gained control over my routine and, consequently, my mind. Implementing her 15-minute first step set the stage for successful, productive days, an approach I still use and thrive with. Inspired by Suzanne, I've ventured into starting my own business, realizing the profound lesson that I control my life, thoughts, and future. Suzanne, a remarkable support, mentor, and friend, is thoughtful, kind, and approachable. I wholeheartedly recommend her.
Suzanne's impact on our American Express Health & Wellness panel was truly exceptional. She delivered valuable insights to over 200 attendees with a perfect blend of professionalism and ease. Suzanne adeptly presented information on anxiety and stress management in a manner that was both digestible and approachable, offering practical tips and tricks. In the midst of current challenges, her discussion proved crucial, providing easy-to-implement advice that resonated with everyone. Suzanne emphasized the power of small, manageable changes for effective stress management and encouraged daily self-care. Her emphasis on recognizing one's worth and adjusting expectations offered a relatable perspective. We're genuinely grateful to Suzanne for her inspiring and insightful contribution to our event.
Suzanne and The Anxiety Alchemy academy empowered me to recognize the extent of control I have over my thoughts and actions. Sharing personal struggles within a supportive community of strong individuals proved both comforting and rewarding. Suzanne's teachings on coping skills have significantly increased my productivity by clearing mental clutter. Her down-to-earth and practical approach is simply awesome! The Anxiety Alchemy experience has been transformative, fostering a sense of empowerment and providing invaluable tools for navigating life's challenges. I'm grateful for Suzanne's guidance and the positive impact it has had on my mental well-being.
Meeting Suzanne was the catalyst that transformed my life. She played a pivotal role in dismantling the walls I had built against abundance. Suzanne's approach involves providing digestible, actionable steps to unravel limiting beliefs. Despite initial skepticism about manifestations, my trust and respect for Suzanne opened my mind to her insights. Her guidance not only shifted my mindset to recognize opportunities but also motivated me to act on them. Since working with Suzanne, opportunities continue to unfold. Gratefully, I've learned, with her help, to ground myself amidst overwhelm while embracing the abundance that comes my way. Suzanne's impact is truly profound.
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