Interested in working with me? I'd love to chat!
I run typically 1-hour talks and interactive workshops to inspire and empower young women to make healthy changes in their daily lives, to embody vibrant health. I use my signature 3-part approach using compassionate nutrition guidance, empowering yet digestible education backed with evidence-based science, and holistic lifestyle support. Topics include but are not limited to:
. Hormonal balance and women’s health
. Menopause support
. Maintaining energy balance
. Stress management
Alternatively, I am happy to work collaboratively with you to devise bespoke talks or practical workshops that suit your business goals.
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