SUMMER DETOX
REST
REFRESH
REVITALIZE
A Detox Program that will help you
rediscover the Fabulous You!
WANT TO FEEL AND LOOK LIKE A GODDESS
THIS SUMMER?
Are you ready to refresh, revitalize and renew yourself, minus all the toxins?
Are you willing to radically change the way you look, feel and fuel?
NEW SEASON, REVITALIZED YOU
MEET THE SUMMER DETOX
Isn’t it time you felt fabulous again?
Trust me- I’ve been in your very same shoes. I’m an everyday, ordinary woman just like you, struggling and dealing with fatigue, utter exhaustion, and even weight gain. Except – I ended my struggles, and I’ve learned how to hit the reset button for a new, healthier life.
Now, you can too. I’m sharing my secrets with you, so you can feel and look your best this Summer. Get ready to:
Nourish your body
DETOX up to 5kg of toxic fat
Feel fabulous again
Wake up feeling energized
Look in the mirror and love what you see
Look great in those skinny jeans and fabulous black heels
CHECK OUT THE OTHER SEASONS OF OUR
SEASONAL DETOX
Winter Detox
The Winter Detox will help you end the inflammation, the weight gain,and the painful joints and stiffness.You will start seeing the kilos and the mystery symptoms that haunt you, shed away.
Spring Detox
The Spring Detox is designed to get rid your body of the toxins left after a long, cold winter by comfort foods and holiday stress, so you can ditch the extra weight, boost your immune system, and feel incredible!
Summer Detox
The Summer detox is a safe and effective detox based on elimination foods, which means we take away foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.
Autumn Detox
My Autumn Detox Program will help you end the inflammation, the weight gain, and the painful joints and stiffness. It’s time to detox your body and regain your active and balanced lifestyle.
This is the solution you’ve been searching for...
A simple, wholesome plan that gives you vitality, confidence, and a road map you can follow day-to-day to reboot your body.
Accountability, support from me – your health coach, while eating delicious seasonal foods to recharge your body.
Delicious meals, no deprivation, and a results in as little as 14 days!
You ditch processed foods, dairy, wheat, soy and sugars that rob us of nutrients and leave us exhausted.
It’s simple: I’ve laid out all my entire routine, and you can follow it. All you have to do is download a plan to your device, go shopping and prep your meals.
Let's cleanse your body - love the way you feel in your skin.
Do you want to know something? I don’t believe in fad diets. I believe in long-term, sustainable habits that give you the nourishment you need.
It comes down to detoxing and clean eating - simple.
This Summer Detox is a safe and effective detox based on elimination foods, which means we take away foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.
What makes this program different?
It’s time to feel fabulous again - rest, refresh, revitalize and rediscover your FABULOUS you!!!
Let’s Get Healthy Together!
HERE'S WHAT'S INCLUDED
Summer Detox Guide
A step-by-step manual that’s chock-full of everything you need to know to detox in a safe and natural way, plus countless physical and emotional support tools that will beautify your body from the inside out.
Recipe Guide
Packed with loads of scrumptious recipes that will improve digestion, jump start metabolism, and keep you feeling that killer energy all day long.
14-Days of Suggested Meals
this will help you stay on track and take the guesswork out of planning meals during your detox.
Shopping / Grocery List
to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze.
Food Diary
this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.
14-Days at a Glance
this will help you stay on track and take the guesswork out of planning meals during your detox.
Daily support
You will receive daily messages during each seasonal detox to provide support and accountability.
Community support
We have set up a private Facebook group, where you get support and can get your questions answered quickly.
Get Started Now!
Summer Detox ONLY
$297
OR Get ALL FOUR SEASONS DETOX NOW AND SAVE!
Bundle
Commit and Save!
Four Seasonal Detox Guides
Each one has a step-by-step manual that’s chock-full of everything you need to know to detox in a safe and natural way, plus countless physical and emotional support tools that will beautify your body from the inside out.
Four Recipe Guides
Packed with scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
Four 14-Day Guides with Suggested Meals
This will help you stay on track and take the guesswork out of meals during each detox
Four 14-Day At-a-Glances
A daily protocol for each one of your entire detoxes, with easy-to-follow recipes that make this one of the easiest journeys EVER
Four Shopping Lists
Let me make trips to the supermarket easier than ever, which makes preparing and cooking for your detox a breeze
Four Food Diaries
This amazing and beautiful tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
Daily Support
You will receive daily messages during each seasonal detox to provide support and accountability.
Testimonials
Before meeting Irene I had tried every diet/illumination process to try heal my gut/digestive issues. Once having my initial consultation I participated in a hair test so I could finally stop playing the 'guessing game' and find out exactly what I should and should not be including in my diet/lifestyle as well as what I should be supplementing. After some further investigation Irene created me a treatment plan and had taught me how to make some subtle changes for big results. This has improved my quality of life and has helped me understand that naturopathy seeks out the underlying cause of a problem which is a much better choice then just suppressing a health issue with standard medication. Irene is one of the most kind hearted people I've met, who goes above and beyond. I highly recommend booking an appointment with this intelligent woman.
Just after 4 weeks working with Irene I am feeling bloody incredible. I am beyond grateful for Irene and everything she has done for my former sad gut. I've seen such a substantial difference in my general shape of my body, I avoid scales but I can see a difference for sure and so exciting to see a change in it (so glad I didn't listen to all those people that said you just get fat after 25). My anxiety has completely gone, apart from my day to day anxiety, which is non existent, there's been so many circumstances where I would have been beyond nervous and anxious for which I wasn't at all, for example went for a meeting with a recruitment agency and had to do around 4 difference test and i wasn't nervous or anxious in the slightest! My dermatitis had completely gone pretty much. My asthma has gotten better. How great I've felt has definitely made me wonder how long my gut has been unhappy with and having a happy mind again is so so nice and everyday. I'm just so happy to see the gradual improvements in my body, health and mind! There is still a long way to go till I'm 100% but I'm loving the process.
Frequently asked question
Not at all! There are over a number of recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, counting calories or obsessing over carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
Not in this program!! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.
If you are nursing, I suggest that you add at least 100-170g of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is not harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.
Many people who eat very clean diets can still benefit from a detox program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any other health program.
Note: It is important to consult your physician before beginning any new diet or exercise program. This is a clean-eating program designed to teach you the difference between foods that cause inflammation and foods that fuel you.
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options!
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!