Hey! My name is Sophia,
and I'm here to help
you feel ...
LIGHTER
FREE &
ALIVE
Sophia Manarolis, M.Ed.
Mental Health Strategist
Release Unnecessary Pressure
Achieve Emotional Wealth
Love Yourself...ALIVE!
Because life is too short to be and feel anything but ALIVE.
FEARLESSLY AUTHENTIC ...
I combine my own experience overcoming major depression and suicide with my Masters-level training in Counselling and my training as a Certified Life Coach to lead YOU to feeling lighter, free and ALIVE.
I also spearhead a global movement dedicated to preventing people from enduring the unnecessary suffering associated with burnout and depression.
I strongly believe that together, through #its316andimalive, we can Help Open People's Eyes and normalize the conversation surrounding depression so that no one suffers in silence EVER AGAIN!
How To Work With Me
ACHIEVE EMOTIONAL WEALTH WITH 1:1 PRIVATE GUIDANCE
This is your chance to get a more in-depth transformative experience with me! Guidance can be provided over 3 or 6 month packages, depending on your needs, goals, pace and level of commitment. I offer a complimentary clarity call for us to determine what will be best suited for our work together! Click on either button below to get on a spot on my calendar so we can discuss how achieving greater emotional wealth will help 10x your life!
As someone who has once lost her business and nearly lost her life more than once, believe me when I tell you, without emotional wealth, financial wealth is WORTHLESS!
EMOTIONAL WEALTH RESOURCES FOR FEELING LIGHTER, FREE & ALIVE
From Do-It-Yourself (DIY) options to consults to virtual retreats etc... Below are a few more ways you can work toward releasing unnecessary suffering such as stress, pressure, frustration, overwhelm, resentment etc...because YOU MATTER!
LET'S BRING H.O.P.E TO HUMANITY!
The following books and merch are just a couple of ways in which together we can Help Open People's Eyes!
Success Stories & Testimonials
You're an angel, Sophia! I've learned so much.
I joined [your challenge] to support you, Sophia, but on day one I realized
I needed this.
So refreshing...
So practical!
WANT TO BE UPDATED OF THE LATEST IN MY COMMUNITY? LET'S CONNECT!
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