The Mi365 Weight Loss Challenge Journal
Chart your journey to becoming slimmer, fitter and healthier

What is the Mi365 Weight Loss Challenge Journal?

The Mi365 Weight Loss Challenge Journal isn’t just another book, it’s a systemised way to help you get the most out of the Mi365 Weight Loss Challenge and see your progress!

The Mi365 Weight Loss Challenge Journal was specifically designed to help you achieve the life you desire and to work in conjunction with the Weight Loss Challenge materials.

The Mi365 Weight Loss Challenge Journal will help you get what you want in life and how to develop the motivation and commitment to keep going…

And then how to allocate the TIME to get this done.

 

You see there are two types of people in the world.

Those who start a new diet every Monday, follow the same path they are on now and, by Friday, are back to their usual behaviours around food and exercise …

And the other group are people who are committed to lasting change and are ready to live a happier, healthier life and never want to diet again.

If you are the latter, then the Mi365 Weight Loss Challenge Journal will help you every step of the way.

Frequently Asked Questions

Here are answers to some frequently asked questions:

What are the benefits of keeping a journal?

What are the benefits of the Mi365 Weight Loss Challenge journal?

How much time do I need to spend on journaling?

How often should I journal?

What is included in the Mi365 Weight Loss Challenge Journal?

How long will the Mi365 Weight Loss Challenge Journal last me?

How has the Mi365 Weight Loss Challenge Journal helped other people?

Do I need a Mi365 Weight Loss Challenge Journal? Couldn’t I just use a notebook?

How much does the Mi365 Weight Loss Challenge Journal cost?

Is the Mi365 Weight Loss Challenge Journal available outside the UK?

How much is postage and packing?

We don't charge  for postage and packing in the UK but charge £5 to ship internationally.


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