Why Women In Hawaii Look So Young

by Elizabeth Morjal | January 02, 2024 | 5 min read

The women in Hawaii looking younger than their counterparts in other countries is no news. What might not be apparent to people, though, is what it is about Hawaii that makes the women look so young.

One of such is the amazing sunlight and temperate weather in the country.

It would interest you to know that the Hawaiian Islands experience just two seasons: summer (from May to October) and winter (from November to April). The average daily temperature in the summer is 85° Fahrenheit. Still, there is an average temperature of about 78° Fahrenheit in the winter. It hardly rains, and when it does, it is usually localized. Hence, it is easy to escape a storm.

All these result in plenty of sunlight. The benefit of this sunlight is beyond the perfectly tanned beach body that it offers. Sunlight provides other benefits for Hawaiian women, such as:

Sleep

Although it seems unbelievable, sunlight can improve one's sleep. This has to do with the biological clock. The biological clock works just like a wristwatch. However, unlike a proper wristwatch, the biological clock has a way of drifting ahead, resulting in one sleeping and waking up later. Sunlight disallows this by resetting one's clock and ensuring it sticks to the standard 24-hour sun cycle.

Mood

Sunlight can affect one's mood positively. How? Well, the retina reacts to bright light and stimulates the optic nerve. The optic nerve, in turn, sends a signal to the part of the brain in charge of regulating the production of serotonin and melatonin. Serotonin contributes to feelings of happiness and well-being, while melatonin contributes to feelings of comfort. Some even say that sunlight is more effective for depression than depression medications.

Vitamin D

Sunlight also ensures that the Hawaiian women get enough of vitamin D. When sunlight's ultraviolet B rays hit the skin, it triggers the synthesis of vitamin D. Vitamin D protects against a wide range of diseases, such as heart disease, osteoporosis, and several forms of cancer. Vitamin D also functions as an immune system regulator and helps maintain healthy body weight.

Exercise

Because of the excess sunlight, Hawaii serves as an excellent environment for outdoor exercise all year round. It's easier to stay physically active when one doesn't have to worry about rain.

Another major factor that makes Hawaiian women look so young is their kind of food.

Hawaii is ranked as the third least obese state, which is not surprising. The typical Hawaiian diet provides many fundamental vitamins, minerals, and nutrients in different foods. Some of the foods consumed by Hawaiian women that make them look as young as possible are:

Seafood

The seafood is rich in lean protein and polyunsaturated fats. It is also low in calories. Fish is a good source of omega 3 fatty acids. It is crucial for regulating blood pressure and promoting a healthy heart.

Fruits

There are varieties of fresh tropical fruits in Hawaii packed with plenty of vitamins and other nutrients.

Vegetables

The Hawaiian climate provides an excellent environment for the growth of green leafy vegetables all through the year. These vegetables are rich in calcium, iron, and vitamin A.

Taking advantage of Hawaii's secret anti-aging algae

Deep off the coastlines of Hawaii, a royal algae grows in deep sapphire blue waters. This algae only blooms once every few years, making it extremely rare.

This algae has the ability to hydrate and rejuvenate your skin unlike any other compound ever found in the natural world. Thanks to a scientific breakthrough, our research team extracted the minerals from this algae. Then they created a light-as-air facial serum that delivers stunning results.

If you want to look in the mirror again and love what you see, click the button below to learn more.