Hey babe! I am so pumped you're checking out all my masterclasses and workshops! These are short (30 mins to an hour) trainings where we will go DEEP on one topic and you will walk away with crystal clarity on the next steps to take to lose fat, get fit and love how you look while loving God more!
These classes are a great way to dip your toes in on working with me if you're not quite ready for my coaching programs and they are IMMENSELY valuable. No fluff - I promise! New trainings added regularly!
Perfect for the woman who wants to strategically target fat loss!
Lose Fat, Stay Fed
Ready to see the scale move down, your jeans fit and love how your body looks? You will walk away from this 1 hour masterclass knowing exactly how many calories YOU need to eat to lose fat & get fit without being hangry and miserable.
Perfect for the woman who doesn't know where to start with fat loss!
Fueled for Fat Loss
In this masterclass you will learn exactly how to build simple fat loss-friendly meals that that will keep you fed! You'll lean how to structure your daily meals, and what to include at each, for max success!
Perfect for the woman who wants to build muscle!
Strong, Fit and Toned
Ready to build the lean, toned body of your dreams babe? In this 25 minute masterclass, you will discover everything you need to know to build a lean, fit body and strength train effectively - even how to start building your own workout program!
Perfect for the woman who can't get her mind on track with her goals!
The Fat Loss Breakthrough
Ready to finally break through what is holding you back? In this masterclass, you will discover the 10 mindsets that hold most women back from reaching their goals (some you never even thought about!) and how to bust through them to acclerate fat loss!
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