I'm Sorry To Hear You Hurt Your Back!

Hi, Thomas Engberts here again.

I'm not just saying that to be polite, I'm saying that because I know what it feels like.

The initial agonising pain ...

Then the lingering ache that always seems to stay in the background ...

And worse, the things you cannot do because of the pain.

You see, in 2013 I hurt my own back so bad, I couldn't get off the floor.

 

Even when I got out of the accute stage, I was struggling with ongoing pain and weakness for months.

I hated not being able to train the way I loved ...

But the worst part?

Was seeing the dissapointment in my daughter Lychia's eyes when I couldn't pick her up (she was 3 at the time).

It killed me inside to have to say "sorry I can't".
 

Fortunately, after many months ...

I found a solution.

It's the Back Fixing Formula that almost always works.

It helped me make my back strong and efficient enough to deadlift 200 kilos (440lb), without any pain whatsoever:

And the Back Fixing Formula didn't work only for me, it's worked for many other people too.

Like Daniel, 64 years old, who had sciatica pain so bad he couldn't sleep more than 2 hours straight for 18 months:

After applying just the first few steps of the Back Fixing Formula, he slept 5 hours straight the following night. 

 

And then there's Devin, who after L4-L5 disc surgery had been told that he shouldn't lift anything heavier than 25 pounds for the rest of his life ...

After 2 and a half weeks of working the formula, he was able to squat 135 pounds with bands around his knees, completely pain free.

Mark Hunt, the famous MMA fighter hurt his back on the last day of training camp, just a week before his fight ...

Fortunately we were able to apply the Back Fixing Formula which got him ready to step in the Octagon just in time.

Then there's Holly Lohmeyer, who was in pain every single day after having a tumor removed from the base of her spine:

She received a lot of passive recovery methods before, but it wasn't until she took matters in her own hands with the Back Fixing Formula that she not only got out of pain ...

But was able to get so fit, she got a job as a trainer at the world famous Tiger Muay Thai.

Now I have a lot more stories just like the ones above ...

But by now you must be wondering,

What makes the Back Fixing Formula Work so Well?

  • it’s not massage (which, if done wrong can make your back pain worse!)

  • It’s not resting & waiting until the pain goes away (I tried that for a month, didn’t work)

  • It’s not stretching your hamstrings (this is often the LAST thing you should do, despite what ‘experts’ might tell you)

  • It’s not chiropractic adjustments (they might give you relief, but are not going to be a final, lasting solution to your back pain)

  • It’s not ‘strengthening your back muscles’ (although there’s nothing wrong with a strong lower back, you actually need to teach your body to use your lower back LESS and certain other muscles more)

  • It’s not some fancy exercise machine that costs thousands of dollars

  •  It’s NOT "sucking in your core" (this dangerous myth is unfortunately still being perpetuated by yoga and pilates teachers. it may be ok for slow, unloaded activities like yoga but if you do anything more intense, this is NOT the correct way to stabilize your spine and can actually make your back weaker)​

  • It’s not taking painkillers or anti-inflammatory pills (they mask the pain but don't fix it, and can cause a lot of other health problems in the long run)

  • It's not using ultrasound, laser, electro stim or anything like that

  •  It is NOT the typical stuff you might find on youtube or on instagram

Unlike all the methods above ...

The Back Fixing Formula has worked for even some of the most difficult cases ...

Because it puts all the pieces of the back fixing puzzle together.

As experienced by Dan from the UK who hurt his back trying to squat 80 kg:

After just doing the small part of the Back Fixing Formula that I showed him, he was able to squat 90 kilo's for 3 reps, pain free.

And Garima from India, who was suffering from severe back pain that none of the doctors she went to had a solution for ...

She was pain free and able to play tennis again after applying the Back Fixing Formula.

Now if you're still struggling with back pain, even after trying various methods to fix it ...

Here's Why Your Back Pain Hasn't Gone Away Yet:

You're focussing too much on your back ...

And not enough on a few other, very important joints and muscles.

Now this is not your fault ...

You couldn't have known this until you visited this page.

You see, even most doctors, physical therapists and chiropractors don't realise the importance of this.

They only focus on the part of your back that hurts ...

While the real reason of your back pain gets neglected like a priest in a stripclub.

Now your back is not hurting for fun ...

It's hurting because one way or another, your back is getting more pressure than it can handle.

And that happened because 

Somewhere else In Your Body, Something Isn't Working The Way it Should

Imagine your body as a car ...

Where your back is the middle of the car and the wheels and tires are your legs.

Now imagine one tire is a little softer than the other ...

The misalignment would cause problems somewhere higher up in the car, right?

Now If you'd keep the car in the garage all year long this wouldn't be a big deal ...

But when you drive it out on the highway, fast or for many miles ...

It's only a matter of time before something breaks down.

And if you or your mechanic only fixed the broken part ...

Without also fixing the alignment of the wheels & tires that caused the problem in the first place?

Then the exact same problem would come back.

Over and over again.

It's exactly the same with your back.

Unless You Fix the Underlying Cause of Your Problem ...

Your pain will come back. Again and again.

Fortunately, the Back Fixing Formula can help you find and fix the underlying problem (your "soft tire") ...

Which is what I helped Gunnar from Norway with, who had back pain for years:

After one week of using the Back Fixing Formula, he felt much better.

Even other fitness coaches, like Eric from The Netherlands, have come to me for help:

He fixed his back in just 3 weeks of using the Formula and he was able to lift heavy weights again (and this guy is strong).

Now if you're still reading, you must be wondering

How You Can Take Advantage of the Back Fixing Formula

Well, there are three options, ranging from expensive to very affordable.

The first, most expensive option is to visit me in Phuket, Thailand and work with me in person.

The second, more affordable option is to have me check you out, write you a personalised program and coach you online. 

For this we'll use zoom and a special app where you get videos of the exercises you should do.

The third, most budget friendly option is to get the Back Fixing Formula online course, where I'll take you through the entire Formula, step by step.

Here's What You'll Discover When You Get The Back Fixing Formula:

  • Discover the real reason why your back muscles get tight (they don't get tight for fun!) and how to take this away almost instantly (this is the #1 thing you should know about your back- but even most doctors & therapists don’t truly get this - let alone teach it in the easy to understand way I do in this course)

  • Spinal decompression exercises that will give you instant relief of pressure and pain

  • How to use your abs and glutes to stabilize your spine (hint: it's NOT sucking in your stomach!)

  • Finally be able to do what you love again, without pain 

  • How to quickly and easily release tension in the lower back

  • How to improve your toe-touch without stretching your hamstrings (this works even if you haven’t been able to touch your toes since elementary school)

  • Discover how to loosen up the 2 OTHER joints (not in the back) that can have a major impact on how your back moves and feels (yes, the first is the hips, but you’ll probably never guess the second, even most physical therapists and doctors don’t realize this)

  • The 3 simple exercises you can do anywhere, without any equipment, that lay the foundation of your bulletproof back (most people do these the wrong way)

  • Feel and move better than before you hurt your back!

  • How to strengthen your hips and legs without hurting your back

  • The best way to strengthen your abdominals (NOT situps and no, not regular planks either!)

  • Discover how to lift heavy weights without hurting your back (NOT the way your physio teaches you to lift, and also a bit different than most powerlifters lift)

Imagine ...

  • Not having that powerless feeling when you can’t do what you love because of the pain in your back…

  • Imagine finally feeling free and energetic again…

  • Imagine not having to say “Sorry, I can’t” when a child comes running towards you, expecting you to lift her up

  • Imagine the confidence you’ll have when you can lift weights and do sports again, knowing that your body now works the way it should, and your back pain won’t come back

  • Not having to say “I’ve got to stop” when your friends, your kids, or even your partner in bed are still having fun

  • Imagine being stronger than before you hurt your back

  • Imagine feeling athletic again.

  • Imagine the look on their faces when you’re finally back to your old self, even after your friends thought you’d be injured and 'out of the game' forever…

Having a Pain-Free Back Doesn't Have to Be a Dream ...

All it takes is a plan (the Back Fixing Formula) and some work.

Because this is NOT something that doesn't take effort.

Now it's nothing crazy, but you do have to do the exercises in order to get results.

Like Lee from the UK did, who had an old injury - two protruding discs - which was preventing him from training.

He got relief from day 1 of using the Back Fixing Formula.

Another case was Frank, who I found lying on the floor in agony, unable to move after hurting his back in a workout:

Once again, the Back Fixing Formula worked it's "magic".

Initially to get him on his feet walking again, and then to get him back in the gym training the way he loves.

Now the ball is in your court.

If you're willing to do some work to get out of pain so you can do what you love again ...

Look at the options below and decide what's best for you:
 

Option 1 (Most Expensive):
Apply to work with me Personally, in Phuket, Thailand

"If you're in Phuket and you're not seeing Thomas, you're missing out. It's the best use of time and money if you want to improve your performance"
Charles Mcquire

Warning: This is NOT for everybody.

First, because you have to either fly to, or already be in Phuket ...

Second, because I'm busy, and value my time and energy.

Therefore, I only work with highly motivated people who are willing to work.

Finally, it's also not cheap.

If you're interested anyway, click the button below for more info
 

Option 2 (best value):
 Have me Design Your Personal Back Fixing Plan for You ... and Coach You Through it for One Month Using Zoom and a Special App on Your Phone

With this option, we'll meet through a private zoom consultation.

First, we'll do a complete assessment of your body.

Not just your back but also the other important joints and muscles, to discover exactly what's causing your back pain, and what you need to do to fix your back. 

I'll then get to work and design a personal treatment program for you. This will be based on what we found in the assessment, as well as

- your goals
- the kind of equipment you have available
- how much time you have, etc.

You get your personal program delivered to you on a special app with detailed yet easy to understand video instructions of every single exercise.

You update me on your progress and ask me questions through email or the app messenger system, and once a week (for 4 weeks) we meet on zoom to discuss your progress, make changes to your program, etc.

Option 1(most afforable):
 Invest In The The Back Fixing Formula Online Course and use it to
Fix Your Own Back

If you prefer to do things on your own, this will be your best option.

With this, you will get the entire system. 

You'll get the exact exercises that helped the people you’ve seen on this page get rid of their back pain, with step-by-step instructional video’s so you’ll know exactly how to do them.

You can can go through the steps in your own tempo, without the need to make an appointment with anyone, ever.

This is also the budget friendly option. 

For the price of a single session with a mediocre personal trainer ...

You get access to all the special exercises you need to fix your own back, step by step.

I reserve the right to increase these prices at any moment.

Consultations go on a first come, first serve basis (previous clients get priority).

With all 3 options, you will get instant access to the Back Fixing Formula members area, where you can start with step 1 to get relief straight away.

So don't delay. 

Sign up and get started straight away.

Now you might still be on the fence and think, "what if it doesn't work for me?"

I can appreciate that, so

To Completely Take All The Risk On My Shoulders, I'm Offering You My Promise-You'll-Love-It Money Back Guarantee

Which is this:

If for whatever reason you're not absolutely happy with the course, consultation or coaching, whether:
 

- You don't like the exercises

- You don't like my hair
- You don't like my face
- Or even if you were too lazy to even try the exercises ...



Simply let me know within 30 days and you'll get your money back. no questions asked

Sound fair? Great.

Listen, I've told you everything there is to know about this opportunity for you to start fixing your back, with my help.

 

All that's left now is for you to make the decision and take the matter in your own hands, get the back fixing secrets course or apply for a consultation with me and start fixing your back, with my help, step by step.

 

You know the system works because you've seen the stories of my clients.

 

You know that the price is fair if you take action now.

 

You know that if for whatever reason you're not happy with the course, or me, you get your money back. 

 

Listen, I've told you everything there is to know about this opportunity for you to use the Back Fixing Formula

 

All that's left now is for you to make the decision and take the matter in your own hands.

Get the Back Fixing Formula course or apply for a private coaching with me and start fixing your back.

 

You know the formula works because you've seen the stories of my clients.

 

You know that the price is fair if you take action now.

 

You know that if for whatever reason you're not happy with the course, or me, you get your money back. 

 

And the Back Fixing Formula didn't work only for me, it's worked for many other people too.

Like Daniel, 64 years old, who had sciatica pain so bad he couldn't sleep more than 2 hours straight for 18 months:

After applying just the first few steps of the Back Fixing Formula, he slept 5 hours straight the following night. 

 

And then there's Devin, who after L4-L5 disc surgery had been told that he shouldn't lift anything heavier than 25 pounds for the rest of his life ...

After 2 and a half weeks of working the formula, he was able to squat 135 pounds with bands around his knees, completely pain free.

Mark Hunt, the famous MMA fighter hurt his back on the last day of training camp, just a week before his fight ...

Fortunately we were able to apply the Back Fixing Formula which got him ready to step in the Octagon just in time.

Then there's Holly Lohmeyer, who was in pain every single day after having a tumor removed from the base of her spine:

She received a lot of passive recovery methods before, but it wasn't until she took matters in her own hands with the Back Fixing Formula that she not only got out of pain ...

But was able to get so fit, she got a job as a trainer at the world famous Tiger Muay Thai.

Now I have a lot more stories just like the ones above ...

But by now you must be wondering,

What makes the Back Fixing Formula Work so Well?

  • it’s not massage (which, if done wrong can make your back pain worse!)

  • It’s not resting & waiting until the pain goes away (I tried that for a month, didn’t work)

  • It’s not stretching your hamstrings (this is often the LAST thing you should do, despite what ‘experts’ might tell you)

  • It’s not chiropractic adjustments (they might give you relief, but are not going to be a final, lasting solution to your back pain)

  • It’s not ‘strengthening your back muscles’ (although there’s nothing wrong with a strong lower back, you actually need to teach your body to use your lower back LESS and certain other muscles more)

  • It’s not some fancy exercise machine that costs thousands of dollars

  •  It’s NOT "sucking in your core" (this dangerous myth is unfortunately still being perpetuated by yoga and pilates teachers. it may be ok for slow, unloaded activities like yoga but if you do anything more intense, this is NOT the correct way to stabilize your spine and can actually make your back weaker)​

  • It’s not taking painkillers or anti-inflammatory pills (they mask the pain but don't fix it, and can cause a lot of other health problems in the long run)

  • It's not using ultrasound, laser, electro stim or anything like that

  •  It is NOT the typical stuff you might find on youtube or on instagram

Unlike all the methods above ...

The Back Fixing Formula has worked for even some of the most difficult cases ...

Because it puts all the pieces of the back fixing puzzle together.

As experienced by Dan from the UK who hurt his back trying to squat 80 kg:

After just doing the small part of the Back Fixing Formula that I showed him, he was able to squat 90 kilo's for 3 reps, pain free.

And Garima from India, who was suffering from severe back pain that none of the doctors she went to had a solution for ...

She was pain free and able to play tennis again after applying the Back Fixing Formula.

Now if you're still struggling with back pain, even after trying various methods to fix it ...

Here's Why Your Back Pain Hasn't Gone Away Yet:

You're focussing too much on your back ...

And not enough on a few other, very important joints and muscles.

Now this is not your fault ...

You couldn't have known this until you visited this page.

You see, even most doctors, physical therapists and chiropractors don't realise the importance of this.

They only focus on the part of your back that hurts ...

While the real reason of your back pain gets neglected like a priest in a stripclub.

Now your back is not hurting for fun ...

It's hurting because one way or another, your back is getting more pressure than it can handle.

And that happened because 

Somewhere else In Your Body, Something Isn't Working The Way it Should

Imagine your body as a car ...

Where your back is the middle of the car and the wheels and tires are your legs.

Now imagine one tire is a little softer than the other ...

The misalignment would cause problems somewhere higher up in the car, right?

Now If you'd keep the car in the garage all year long this wouldn't be a big deal ...

But when you drive it out on the highway, fast or for many miles ...

It's only a matter of time before something breaks down.

And if you or your mechanic only fixed the broken part ...

Without also fixing the alignment of the wheels & tires that caused the problem in the first place?

Then the exact same problem would come back.

Over and over again.

It's exactly the same with your back.

Unless You Fix the Underlying Cause of Your Problem ...

Your pain will come back. Again and again.

Fortunately, the Back Fixing Formula can help you find and fix the underlying problem (your "soft tire") ...

Which is what I helped Gunnar from Norway with, who had back pain for years:

After one week of using the Back Fixing Formula, he felt much better.

Even other fitness coaches, like Eric from The Netherlands, have come to me for help:

He fixed his back in just 3 weeks of using the Formula and he was able to lift heavy weights again (and this guy is strong).

Now if you're still reading, you must be wondering

How You Can Take Advantage of the Back Fixing Formula

Well, there are three options, ranging from expensive to very affordable.

The first, most expensive option is to visit me in Phuket, Thailand and work with me in person.

The second, more affordable option is to have me check you out, write you a personalised program and coach you online. 

For this we'll use zoom and a special app where you get videos of the exercises you should do.

The third, most budget friendly option is to get the Back Fixing Formula online course, where I'll take you through the entire Formula, step by step.

Here's What You'll Discover When You Get The Back Fixing Formula:

  • Discover the real reason why your back muscles get tight (they don't get tight for fun!) and how to take this away almost instantly (this is the #1 thing you should know about your back- but even most doctors & therapists don’t truly get this - let alone teach it in the easy to understand way I do in this course)

  • Spinal decompression exercises that will give you instant relief of pressure and pain

  • How to use your abs and glutes to stabilize your spine (hint: it's NOT sucking in your stomach!)

  • Finally be able to do what you love again, without pain 

  • How to quickly and easily release tension in the lower back

  • How to improve your toe-touch without stretching your hamstrings (this works even if you haven’t been able to touch your toes since elementary school)

  • Discover how to loosen up the 2 OTHER joints (not in the back) that can have a major impact on how your back moves and feels (yes, the first is the hips, but you’ll probably never guess the second, even most physical therapists and doctors don’t realize this)

  • The 3 simple exercises you can do anywhere, without any equipment, that lay the foundation of your bulletproof back (most people do these the wrong way)

  • Feel and move better than before you hurt your back!

  • How to strengthen your hips and legs without hurting your back

  • The best way to strengthen your abdominals (NOT situps and no, not regular planks either!)

  • Discover how to lift heavy weights without hurting your back (NOT the way your physio teaches you to lift, and also a bit different than most powerlifters lift)

Imagine ...

  • Not having that powerless feeling when you can’t do what you love because of the pain in your back…

  • Imagine finally feeling free and energetic again…

  • Imagine not having to say “Sorry, I can’t” when a child comes running towards you, expecting you to lift her up

  • Imagine the confidence you’ll have when you can lift weights and do sports again, knowing that your body now works the way it should, and your back pain won’t come back

  • Not having to say “I’ve got to stop” when your friends, your kids, or even your partner in bed are still having fun

  • Imagine being stronger than before you hurt your back

  • Imagine feeling athletic again.

  • Imagine the look on their faces when you’re finally back to your old self, even after your friends thought you’d be injured and 'out of the game' forever…

Having a Pain-Free Back Doesn't Have to Be a Dream ...

All it takes is a plan (the Back Fixing Formula) and some work.

Because this is NOT something that doesn't take effort.

Now it's nothing crazy, but you do have to do the exercises in order to get results.

Like Lee from the UK did, who had an old injury - two protruding discs - which was preventing him from training.

He got relief from day 1 of using the Back Fixing Formula.

Another case was Frank, who I found lying on the floor in agony, unable to move after hurting his back in a workout:

Once again, the Back Fixing Formula worked it's "magic".

Initially to get him on his feet walking again, and then to get him back in the gym training the way he loves.

Now the ball is in your court.

If you're willing to do some work to get out of pain so you can do what you love again ...

Look at the options below and decide what's best for you:
 

Option 1 (Most Expensive):
Apply to work with me Personally, in Phuket, Thailand

"If you're in Phuket and you're not seeing Thomas, you're missing out. It's the best use of time and money if you want to improve your performance"
Charles Mcquire

Warning: This is NOT for everybody.

First, because you have to either fly to, or already be in Phuket ...

Second, because I'm busy, and value my time and energy.

Therefore, I only work with highly motivated people who are willing to work.

Finally, it's also not cheap.

If you're interested anyway, click the button below for more info
 

Option 2 (best value):
 Have me Design Your Personal Back Fixing Plan for You ... and Coach You Through it for One Month Using Zoom and a Special App on Your Phone

With this option, we'll meet through a private zoom consultation.

First, we'll do a complete assessment of your body.

Not just your back but also the other important joints and muscles, to discover exactly what's causing your back pain, and what you need to do to fix your back. 

I'll then get to work and design a personal treatment program for you. This will be based on what we found in the assessment, as well as

- your goals
- the kind of equipment you have available
- how much time you have, etc.

You get your personal program delivered to you on a special app with detailed yet easy to understand video instructions of every single exercise.

You update me on your progress and ask me questions through email or the app messenger system, and once a week (for 4 weeks) we meet on zoom to discuss your progress, make changes to your program, etc.

Option 1(most afforable):
 Invest In The The Back Fixing Formula Online Course and use it to
Fix Your Own Back

If you prefer to do things on your own, this will be your best option.

With this, you will get the entire system. 

You'll get the exact exercises that helped the people you’ve seen on this page get rid of their back pain, with step-by-step instructional video’s so you’ll know exactly how to do them.

You can can go through the steps in your own tempo, without the need to make an appointment with anyone, ever.

This is also the budget friendly option. 

For the price of a single session with a mediocre personal trainer ...

You get access to all the special exercises you need to fix your own back, step by step.

I reserve the right to increase these prices at any moment.

Consultations go on a first come, first serve basis (previous clients get priority).

With all 3 options, you will get instant access to the Back Fixing Formula members area, where you can start with step 1 to get relief straight away.

So don't delay. 

Sign up and get started straight away.

Now you might still be on the fence and think, "what if it doesn't work for me?"

I can appreciate that, so

To Completely Take All The Risk On My Shoulders, I'm Offering You My Promise-You'll-Love-It Money Back Guarantee

Which is this:

If for whatever reason you're not absolutely happy with the course, consultation or coaching, whether:
 

- You don't like the exercises

- You don't like my hair
- You don't like my face
- Or even if you were too lazy to even try the exercises ...



Simply let me know within 30 days and you'll get your money back. no questions asked

Sound fair? Great.

Listen, I've told you everything there is to know about this opportunity for you to start fixing your back, with my help.

 

All that's left now is for you to make the decision and take the matter in your own hands, get the back fixing secrets course or apply for a consultation with me and start fixing your back, with my help, step by step.

 

You know the system works because you've seen the stories of my clients.

 

You know that the price is fair if you take action now.

 

You know that if for whatever reason you're not happy with the course, or me, you get your money back. 

 

Listen, I've told you everything there is to know about this opportunity for you to use the Back Fixing Formula

 

All that's left now is for you to make the decision and take the matter in your own hands.

Get the Back Fixing Formula course or apply for a private coaching with me and start fixing your back.

 

You know the formula works because you've seen the stories of my clients.

 

You know that the price is fair if you take action now.

 

You know that if for whatever reason you're not happy with the course, or me, you get your money back. 

 

I'm Mike, I'm an amputee and had long lower back problems. 

I came to see Thomas because he was highly recommended and he helped me sort out these issues and gave me an exercise program to go along with it.

I recommend anyone to give him a go, he's an excellent guy!

Mike, New Zealand

Thomas did a great mobility evaluation, really testing me and kind of see where I was at, what was going on, asked a lot of questions, so that he could have a fair amount of feedback. And then we went on to the gym and we did some phenomenal band exercises which allowed for some really good spinal traction and really helped me to loosen up my hips. So, I really highly recommend if you have the opportunity, anything is tight or you’re having any pain, go see Thomas. He's the man here in Phuket.

Mark Mariani, USA

Be smart, and invest in yourself…

 

Your back will thank you.

 

See you on the inside,

 

Thomas Engberts

15/40 Moo 2, Vised Road

Rawai, Phuket, 83130

info (at) injury-fixer.com

P.S. Don't do what I first did and waste time just waiting it out, hoping that your back will get better on it's own (it won't)... 

 

Also, don't let the doctors scare you into thinking you need surgery and definitely DO NOT GIVE UP on your desire to have a strong, pain-free back.

 

You deserve to be pain-free, feeling strong and happy, and the people around you deserve a happy, pain-free you.

 

And the only way to truly fix your back is to tackle all the causes of it, which you'll do step-by-step with the Back Fixing Secrets System.

 

So don’t delay, and take action now while this is fresh on your mind, or risk losing out forever.