Here's what people have said about our previous weekend workshops...
REVITALIZE YOUR YOGA PRACTICE
JOIN OUR
ONLINE WEEKEND YOGA WORKSHOP
Are you an experienced yoga practitioner seeking to infuse your life with more health, happiness, and harmony?
Look no further.
Join our Online Yoga Weekend Workshop with Elizabeth Brass, a Senior Iyengar yoga teacher and certified yoga therapist with over 30 years of experience.
Dive Deep Over Three Days
Dates: 17-19th May
Where: Online via Zoom
Price: €7
Yoga offers us a path where we can recharge and restore our health and bring more well-being to our lives.
Yoga is more than just a practice; it's a pathway to revitalizing our wellbeing, enhancing our mental clarity, and restoring balance in our lives.
Let's explore how this workshop can be your gateway to integrating yoga into your daily rhythm, focusing on stress reduction, improved attention, and alleviating anxiety.
"I have more energy than before and feel the bliss of practice and how it strengthens my nervous and immune systems and my body."
"This variation allowed my knees to relax completely! It was so soothing! "
Using my 30-year experience as an Iyengar yoga teacher and certified yoga therapist (International Association of Yoga Therapists), I will help you to deepen your connection and inspiration for yoga.
WHY JOIN US?
Transformative Practice
Uncover the healing essence of yoga with Elizabeth’s guidance through restorative practices, dynamic Asanas, and the wisdom of yoga philosophy. Rediscover your inner strength and peace.
Tailored
Insights
Benefit from personalized guidance that not only elevates your practice but also intertwines yoga's principles into the fabric of your daily life, helping you maintain focus, manage stress, and cultivate balance
Community
Connection
Experience the warmth and camaraderie of a supportive yoga community. Together, we'll uplift and inspire each other to new heights of wellbeing and fulfillment.
Convenience and Flexibility
Life can get busy, but that shouldn't stand in the way of your wellbeing. Enjoy the flexibility of accessing session recordings at your convenience, ensuring that your yoga journey fits seamlessly into your life.
In our weekend workshop, we will embark on a special Sadhana together, leaving time for you to enjoy the rest of your weekend.
Here's the agenda:
Friday evening, 6:00-7:30pm CET -Restorative + Pranayama Practice
Saturday, 9:00-10:30am CET - Enliven your Morning with Asana
Saturday, 10:45am-11:30pm CET - Bring your Questions + you'll get Answers on your Yoga Practice
Sunday, 10:00-11:30am CET - Body + Mind Balance with Asana
Sunday, 11:45am -12:30pm CET - Workshop Talk with Q + A
Here's what people have said about our previous weekend workshops...
Here's What You'll Have Access To:
💫 A rich exploration of yoga Asana, Pranyama and philosophy.
💫 Gain access to a private pop-up Facebook group and email support, providing you with personalized guidance and accountability leading up to the workshop.
💫 Extend your learning beyond the workshop with continued access to class recordings and support for five days post-event.
💫 Unlock the opportunity to join Sadhana Circle Online, Elizabeth's popular monthly deep study group, for ongoing growth and exploration.
JOIN THE WEEKEND WORKSHOP
Join Now For Only €7
Revitalize Your Yoga Practice. Transform Your Life.
© Copyright Elizabeth Brass 2023. All Rights Reseved.