You’ve heard the statistic - type one diabetics make an average of 180+ decisions.
EVERY. SINGLE. DAY.
Our decisions are based off of too many factors to even keep count of:
➥ Our current blood sugar
➥ the macronutrient make up of our meal
➥ the timing + intensity of our activity
➥ our hormones
➥ stress levels..
You name it, it matters, and we have to account for it.
These decisions carry a lot of baggage, too - because decisions lead to outcomes - and outcomes are what interfere with our ability to just live life.
Our blood sugars go too low? We need to hit pause wherever we are.
Blood sugars go too high? We don’t have the energy to enjoy the moment we’re in.
Am I prepared enough?
What if something goes wrong?
For these reasons, we play it safe - but what if we didn’t have to?