But… do you ever have any of these experiences…
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Overthinking, over-analysing and getting trapped in your own mental loops…
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Periods of fatigue, weariness and disenchantment
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You’re aware of your emotional triggers but you just can’t resolve them
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Your busy mind just won’t shut up and you get caught up in it
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Your relationships are usually good, but when there’s conflict it REALLY stresses you out - you never know what’s actually yours and what is theirs
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Your intimate relationship isn’t quite what you know it can be, or you feel unable to create the relationship you truly want