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Best Year of Your Life Summit
Deepening Your Relationship: Getting Your Needs Met with Effective Communication
Oren Jay Sofer teaches Buddhist meditation, mindfulness, and Nonviolent Communication. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University. Oren is co-founder of Mindful Healthcare and the founder of Next Step Dharma, an innovative online program that helps meditators integrate their retreat experiences into daily life. He leads retreats and workshops on mindful communication and meditation at retreat centers and educational settings around the United States.
Oren is the author of Your Heart Was Made for This: Contemplative Practices for Meeting a World with Courage, Integrity, and Love, Say What You Mean: A Mindful Approach to Nonviolent Communication, and co-author of Teaching Mindfulness to Empower Adolescents. His website is OrenJaySofer.com.
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