Healthy Eating Tutorials: Sometimes people like to attend for a “Healthy Eating Tutorial” instead of a consultation aimed at enhancing a particular aspect of their wellbeing. 

Whether you're a busy mom looking for something quick and efficient, or a senior in need of a safe way to exercise as you age, we have a program for you. While each body is unique, our principles of exercise remain the same – this allows us to serve people of all ages and abilities. 

• Together we will review your life concerns and goals via phone, FaceTime, or Zoom

• We will identify a few main life goals that stand out as good starting points

• Together we come up with a plan or program, to allow you to change your mind. 

If an in-person speaking engagement doesn’t work for your budget or schedule, I can also do virtual presentations and webinars.  Like the in-person speaking, this can be a standard presentation, something custom, or a Q & A.  Afternoons and weekends are the best times for me, but I can sometimes be flexible.