Get real.
Get better.
Live effortlessly.
Ready to live a better life?
Join 200+ on their path to self-love, optimal health and self-actualization through the weekly EFFORTLESS LIFE letter, every Sunday.
MORE. — the most inspiring & supportive online community
MORE. is a space created for women who are ready to heal, grow, and create a better life for themselves through self-love and self-awareness.
Inside MORE., you’ll find masterclasses, courses, workout programs and therapy sessions designed to help you reconnect with yourself, your body, and your worth.
Most importantly, you’ll find a community that truly sees you, supports you, and reminds you that you are never alone in this journey.
It all starts with one decision—to choose you.
when you elevate your health,
you elevate your life.
Not another diet to follow or just another training program,
a relationship with your body.
6 weeks to become your body's best friend.
◯ get to know your body
◯ heal your relationship to with food & nutrition
◯ reframe your relationship with training & movement
◯ discover the power of your cycle & attune to your femininity
◯ live a life where health feels simple, intuitive and effortless
this online course is supported by Sanbera.
self-love isn't about love,
it's about truth.
5 modules to heal your relationship with yourself.
◯ meet your inner child
◯ get to know your authentic Self
◯ learn to set healthy boundaries
◯ create a life that keeps getting better and better
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
exploring everything that makes us human
from movement to emotions, relationships + personal purpose.
(i also release an audio version of each letter every week)
november 10th 2024
Why I stopped being a perfectionist
(it's ruining your self-worth!)
the coping mechanism that is destroying your life.
november 3rd 2024
What if you are worth it?
(how to raise your standards)
what everyone wants, but no one says out loud:
power, responsibility and control.