My Story.
“If only I could make the outside feel and look good enough, then I will finally be ok.”
This phrase had run through my head, what felt like a million times and still to no avail. My life still wasn’t enough, I needed to achieve more, try even harder and be more to everyone! Put on the “I’m doing amazing face!” when inside my mind & home I was dying, depleted and desperate. Desperate for someone to tell me how to get out of this cycle of trying harder, angry that things hadn’t changed, taking it out in anger on those I loved most and laying my head on my pillow at night full of shame. I lived day in and day out pretending I was fine when I actually believed that there was something deeply wrong with me. Alone, frustrated that I couldn’t figure my life out and afraid that I would end up with kids and a husband that wouldn’t want to be around me, I was ready for a big shift.
I found the work of positive parenting & life coaching as well as a health reclamation program that not only reminded me that I’m not the only one struggling but that I was the answer, I was always the answer, I just needed to be willing to look within. That is when I began my shift away from changing everyone else and my outside circumstances to feel better, towards empowering myself to make the changes within. It was then that I had one of the most powerful realizations of my life:
“There was never anything wrong with me, I’m not broken, I’m just not acting out of my true radiant self, because I forgot who she was along the way.”
No wonder my behavior felt so bad--I wasn’t living out of my true self and now I could.
Now, I am on a relentless journey to continue to look within and be the best version of myself for my kids and family and for me. To get to touch and embody more calm, confidence, and joy in my life! And to empower women like you to make these shifts too!
Why not shed what is no longer serving you and open up and wholeheartedly embrace life with more and more peace & joy? Let’s get started!
Coaching Credentials.
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Certified Integrated Mindset Coach
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BA in Psychology
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M.Ed. in School Counseling
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Certified Positive Parenting Coach & Educator
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Certified Life Coach (Your Infinite Life Training & Coaching Co.)
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Yoga RYT 200 Certified instructor (Anusara Inspired)