It's time for a
Mindset Makeover 

through mindfulness tools, subconscious reprogramming and deep energy releases

Why Positive Affirmations Alone Aren’t Enough

By Kara Michelle

  • Are you frustrated with how your negative, limited and constantly overwhelmed mind is keeping you from enjoying life?

  • Feel like it’s been months (maybe even YEARS) since you felt anxiety and stress-free?

  • Convinced that all the happy, free and easy people are just “lucky” or that they know some secret trick you don’t?

  • Do you find yourself fearfully getting pulled into down the rabbit hole of "what if" all the time?  

  • Struggling to consistently apply what you know you SHOULD be doing?

  • Need someone to break down the ins and outs of WHY your mind is working against you and HOW to fix it?

I got you, boo! 💕

For 18+ years of my life I was a stressed out, over-anxious, limited thinker who always doubted herself. 

 

On the outside I looked well put together... getting straight A's, playing on high-level sports teams, and being friends with the "cool kids", but on the inside I NEVER felt like I was good enough. 

 

My crippling anxiety made me scared to go out and meet new people, I imagined hurting myself to get out of important games, I had no energy for everyday life because of the levels of my stress and I felt sick to my stomach basically ALL the time. 

 

I remember hearing about meditation, mindfulness and reprogramming the subconscious mind... and although I was always fascinated and intrigued by Eastern teachings, to my 14-year-old mind they also seemed like a bit of bull****!

 

 

Meditation sounded too simple, yet it was too hard to do.

(I gave up after a couple of tries because my mind was too busy.)

 

Mindfulness seemed like a token word people were just throwing around loosely. 

("Stop telling me to be mindful! What does that even mean??")

 

 

The Subconscious seemed like something I'd never be able to control so there was no point in even trying.
(I mean, there's a reason it's not called the conscious mind, right?!)

 

Instead of keeping an open mind and giving it a solid try, I continued to struggle. 

...and struggle

 ...and struggle

 

And this went on for YEARS!

 

I continued to let stress and anxiety rule my daily life.

 

I continued to doubt myself and believe that everyone was judging or criticizing me. 

 

I continued to feel crazy insecure and HATED the person I saw in the mirror.

 

And I continued to be a slave to my mind and all the negative thoughts it threw at me day in and day out.

Does this sound like you?! 

 

 

 

Have you heard about all the ways to "fix" your mind but haven’t seen any results yet or gone all in?

It wasn’t until I booked a one-way ticket to Asia in search of answers that I realized there really was a reason the Eastern teachings have been around for thousands of years. (There’s also a reason why Buddha was so chill, and it wasn’t because he had a magical, easy life!)

 

I spent time in Sri Lanka, India, Bali and Australia learning from amazing coaches, energy healers, yogis and meditation teachers. I took it all in, seeing firsthand the powerful effects of making these changes, and realizing that with the right guidance it didn’t have to be SO HARD.

 

Because here’s the thing.

 

As human beings we LOVE to overcomplicate things.

 

We don’t believe that it could be simple or easy. How could we when the focus around us has always been on all the struggles, difficulties, or things going wrong!

 

Part of our programming has been to believe “life is a struggle”, "things never work out for me" and it “HAS to be difficult”!

 

Have you ever had any of those thoughts before? 

 

On top of these limiting beliefs, most people don't really like listening to someone tell them life is easy or fun because they would rather talk about and focus on all the things going wrong in their lives! 

 

So after spending countless years with this kind of mindset it can be a bit challenging to break free… especially when you’re still surrounded by other limited thinkers or you are getting bombarded with too many different tools, suggestions and methods each day!

 

No wonder you haven't conquered your mind yet!!

 

But there is a solution…

A precise sweet-spot between Science and Spirituality that isn’t being talked about in mainstream schools or society.

 

No more spinning your tires staying stuck in the same place, listening to people who haven’t found the solution themselves, or giving up and admitting defeat.

Mindset Makeover

has the potential to change your life in POWERFUL ways!

    I’m here to show you that your mind isn’t broken and you don’t have to stay stuck in the struggle forever.

    There is just some very important information you've been missing.

     

    After these 4+ hours of content, not only will you know WHY your mind is working the way it does (and keeping you stuck in anxiety, stress and limiting beliefs!)...

     

    you’ll know exactly HOW to shift out of that place and reprogram your mind for more ease, confidence and joy. 

      If you desire to:

      • Immediately decrease stress, anxiety and overwhelm so you can enjoy day to day life again

      • Understand how your mind works on an entirely new level

      • Gain clarity on why all the other things you’ve tried haven’t worked (and how to make these changes stick!)

      • Learn the exact tools to manage unwanted, negative thoughts and emotions as soon as they come up

      • Let go of the heavy weight of your past on an emotional and energetic level

      • Breathe easy knowing that you have your very own toolbox to help with anxiety, limiting beliefs, and stress!

      • PLUS - get LIFETIME access to me for Monthly Live Trainings and Q&A Calls, while being a part of a like-minded online community 

      This Course Was Made

       

      Just For You!!

      HELLO!

      I'm Kara Michelle

      Amazing! It's BEYOND Time That I Makeover My Mind!

      Count Me In!!

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