Baby Routines and Schedules 

£22.00

This downloadable guide is designed to help parents create flexible routines and habits for their little one from birth to 3 years old. All of my suggested routines are based on evidence and experience so you can feel confident that using this guide, your little one will be on track for long term sleep success

Included in this guide:

• Newborn sleep advice (0 - 4 Months)
• Implementing a Bedtime Routine
• Sleep Environment
• Feeding
• Newborn Routine
• 5-8 Month Routine
• 9-12 Months Routine
• 13-17 Months Routine
• 18 months +
• Dropping the Nap
• Sleep Needs Chart