This episode of Lotus Life The Podcast with Rose Tautari brings to the microphone Sarah Menlove, who is a body liberation health coach.

Sarah is passionate about helping women heal relationships with their body and food with a focus on empowering women to feel confident and comfortable in their bodies. The heart of Sarah’s work comes from a place of teaching self-love, without the need for diet and deprivation.

You can find her on the 'Gram @sarahmenlove.health

" How can I own all parts of me?

How can embody, embrace and love the dark and the light?
The yin and the yang
The fire that rages within me
The anger
The hurt
The deep pain at the state of the world
The gentleness
The softness
The little girl longing to be held
The wild woman
The playfulness
The sensuality
The ecstatic joy
How can I take up space as all of me in a world that only wants to see some of me?
How can I dance all of these parts into rememberance?
Reclamation
Wholeness
All divine
Denial of nothing
Welcoming of all
Sweet surrender
When I dance she shows herself and finally I allow her to be seen, felt, moved, as she wanted to be all along.
Here I am."

LINKS

Find your Human Design chart using this free tool