Personal Training

Do you need a little extra push when you are at the gym? Get help and guidance from your trainer. Workout on your own or with up to five other friends to make it a small group and share the cost. Each session is aimed at your goals and you can work on what you want, from strength training to boxing.
Make an appointment for a free consultation today to have a chat and find out more.

You can train on your own or with up to 5 of your friends.

Hour Sessions

• $50 base rate (this is the amount charged for late cancelations or no-shows) 
• + $10 per member (including you)
• + $15 per Non-member

3/4 Hour Sessions

• $40 base rate (this is the amount charged for late cancelations or no-shows) 
• + $10 per member (including you)
• + $15 per Non-member

1/2 Hour Sessions

• $25 base rate (this is the amount charged for late cancelations or no-shows) 
• + $10 per member (including you)
• + $15 per Non-member

Are you a business owner? Then check out  The Stress Management Exercise Association Endorsed Program (SMEAEP) this requires us the exercise professionals to meet certain criteria which then allows us to offer programs to businesses that is FBT exempt from the IRD.