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THE BEST YEAR OF YOUR LIFE SUMMIT
Pause and Reset: Chair Yoga for Relaxation and Centering
Casey Carroll is a certified yoga instructor with over 30 years on the mat. Her classes are accessible to all experience levels and designed to support and heal the nervous system. She leads private and group classes online and in person. Casey is also a professional facilitator in the recovery space for SHE RECOVERS® Foundation. When Casey is off the yoga mat (or chair) you can find her freelancing, designing websites, writing, acting and learning improv comedy. She is based out of Los Angeles, California. Her website is www.caseycarrollco.com/yoga
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