FOUR SEASONS DETOX
WINTER
SPRING
SUMMER
AUTUMN
Detox Your Body for More Energy and Vibrant Health
All Year Long!
You're exhausted all the time, you're struggling with aches and digestive problems, and on top of that, you look as rough as you feel! You can't lose the extra weight, your skin looks dry and dull, and you're worried you just look...old.
You’ve got to fuel up right to reclaim your healthy, beautiful body!
Imagine...
•Having a gorgeous, fit body that you feel proud of!
•Wanting to be in pictures because you know you look amazing
•Having the confidence to try on that beautiful dress in Nordstrom.
•Feeling as healthy and energized as you look!
It’s all possible.
You can reset your health and reclaim your beauty and keep it all year long!
I’ve got to tell you a secret: all the energy crashes, incessant cravings, stubborn unwanted kilos, emotional ups and downs, and digestion problems... can all be forgotten once you discover how to regularly cleanse and nourish your body to reset your health!
There is a vibrant, lively, confident person within who deserves to enjoy thriving health and vibrant energy!
You deserve to experience health that radiates from within you, where beauty lies deep, and confidence is never lacking.
It’s time to experience the joy that comes from knowing you can depend on your health and that you are living your best life!
Release your inner glow and ditch the soul-draining toxicity forever.
Introducing The Four Season Detox
Four seasonal detoxes designed to help you regularly cleanse your body of the toxins that are stealing your beauty,
damaging your health, and holding you back from the life you deserve!
If you never rid your body of the toxins that block your health, you'll never have the opportunity to discover how incredible you can look and feel!
Discover how to reset your health and continue to thrive with four incredible seasonal detoxes!
Are you ready to...
You can have it all when you join my Four Season Detox.
I have been exactly where you are. I know what it's like to go through life exhausted, suffering from joint pain and digestive problems. I understand how you feel when you see the extra weight and the fine lines and wrinkles in the mirror.
But I know how to help you reset your health so you can feel and look amazing. Think about it - you can start immediately and know that you'll be on a one-year journey to living a revitalized, rejuvenated life!
WINTER DETOX
The Winter Detox will help you end the inflammation, the weight gain,and the painful joints and stiffness.You will start seeing the kilos and the mystery symptoms that haunt you, shed away.
SPRING DETOX
The Spring Detox is designed to get rid your body of the toxins left after a long, cold winter by comfort foods and holiday stress, so you can ditch the extra weight, boost your immune system, and feel incredible!
SUMMER DETOX
The Summer detox is a safe and effective detox based on elimination foods, which means we take away foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.
AUTUMN DETOX
My Autumn Detox Program will help you end the inflammation, the weight gain, and the painful joints and stiffness. It’s time to detox your body and regain your active and balanced lifestyle.
ARE YOU READY TO TRANSFORM YOUR HEALTH?
With access to four INCREDIBLE programs you'll see results fast
and keep them going all year!
Lose toxic weight, bloat, and unsightly belly fat!
Experience a healthy glow to your skin, brighter eyes, and shiny hair!
Turn back the clock to look years younger!
Enjoy energy that lasts ALL DAY LONG!
Feel confident knowing you look and feel your absolute best!
When you nourish your body with the vitamins and nutrients necessary to function optimally, you'll feel transformed, and that transformation within will come through your hair, skin, eyes, and weight!
Best of all, this isn't a one-time program! With the Four Season Detox, you'll have the opportunity to not only maintain throughout the year, but continue to improve!
Taking back your health is a revolutionary act of self-love and wellness. Your health and joy are worth investing in!
For 14 days, four times a year, we will focus on YOU!
Best of all, each program is easy to follow, and prevents the information overwhelm that often comes with trying to improve your health! Instead of more questions and confusion, the Four Season Detox will offer you the clarity you need to enjoy a healthy relationship with food and know exactly how to nourish your body for optimal energy and health!
Are you ready to ditch the toxins, refresh, and renew?
Are you ready to change the way you look and feel?
Did You Know: Inflammation = Exhaustion
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.”
Dr. Mark Hyman
I don’t believe in fad diets or the “one-size-fits-all diet” whatsoever.
I believe in detoxing and clean eating because it nourishes your body inside and out.
THIS IS YOUR CHANCE TO…
Reset Your Health in One Year!
With my brand new Four Season Detox Program, you get everything you need to refresh, rejuvenate, and revitalize your mind and body!
No deprivation.
No fad diets.
No starvation.
No miracle cures.
No nonsense.
FOUR SEASONS DETOX
Avail Now!
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Four Seasonal Detox Guides
Each one has a step-by-step manual that’s chock-full of everything you need to know to detox in a safe and natural way, plus countless physical and emotional support tools that will beautify your body from the inside out.
Four Recipe Guides
Packed with scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
Four 14-Day Guides with Suggested Meals
This will help you stay on track and take the guesswork out of meals during each detox
Four 14-Day At-a-Glances
A daily protocol for each one of your entire detoxes, with easy-to-follow recipes that make this one of the easiest journeys EVER
Four Shopping Lists
Let me make trips to the supermarket easier than ever, which makes preparing and cooking for your detox a breeze
Four Food Diaries
This amazing and beautiful tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
Daily Support
You will receive daily messages during each seasonal detox to provide support and accountability.
Testimonials
Before meeting Irene I had tried every diet/illumination process to try heal my gut/digestive issues. Once having my initial consultation I participated in a hair test so I could finally stop playing the 'guessing game' and find out exactly what I should and should not be including in my diet/lifestyle as well as what I should be supplementing. After some further investigation Irene created me a treatment plan and had taught me how to make some subtle changes for big results. This has improved my quality of life and has helped me understand that naturopathy seeks out the underlying cause of a problem which is a much better choice then just suppressing a health issue with standard medication. Irene is one of the most kind hearted people I've met, who goes above and beyond. I highly recommend booking an appointment with this intelligent woman.
Just after 4 weeks working with Irene I am feeling bloody incredible. I am beyond grateful for Irene and everything she has done for my former sad gut. I've seen such a substantial difference in my general shape of my body, I avoid scales but I can see a difference for sure and so exciting to see a change in it (so glad I didn't listen to all those people that said you just get fat after 25). My anxiety has completely gone, apart from my day to day anxiety, which is non existent, there's been so many circumstances where I would have been beyond nervous and anxious for which I wasn't at all, for example went for a meeting with a recruitment agency and had to do around 4 difference test and i wasn't nervous or anxious in the slightest! My dermatitis had completely gone pretty much. My asthma has gotten better. How great I've felt has definitely made me wonder how long my gut has been unhappy with and having a happy mind again is so so nice and everyday. I'm just so happy to see the gradual improvements in my body, health and mind! There is still a long way to go till I'm 100% but I'm loving the process.
Frequently asked question
Not at all! There are over a number of recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, counting calories or obsessing over carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
Not in this program!! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.
If you are nursing, I suggest that you add at least 100-170g of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is not harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.
You will be amazed by how healthy and energized you feel! At the beginning of detox, your body may go through a “cleansing phase” to re-balance itself. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you gradually through exactly what can be done to reduce any unwanted symptoms that may show up. This program is completely flexible because we’re here to figure out what works for YOU!
Many people who eat very clean diets can still benefit from a detox program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any other health program.
Note: It is important to consult your physician before beginning any new diet or exercise program. This is a clean-eating program designed to teach you the difference between foods that cause inflammation and foods that fuel you.