8 Week Transformation Journey.
An 8 week focussed programme of sessions, in person or online.
Each 90-minute session blends coaching and holistic practices.
The program is rooted in my signature methods of...
Pain Body Mapping and The Trauma Keys®, and offers a profound opportunity for healing, self-discovery and lasting change.
You will learn about you, your why, your root cause, what your nervous system does, where your pain starts, how to change your pain, how your body holds onto trauma, how to let it go, how to put yourself first and trust your instincts and how to grow and thrive.
I know this is for you if...
You put your own needs first and feel guilt, shame and anxiety. Then stop yourself and go right back to focusing on the happiness of others.
On the outside, you look like you have it all together, everything is under control, but on the inside is chaos, the glue holding it together is stretched thin, your veneer is perfect and you sacrifice your emotional and mental well-being every day.
You don’t feel good enough, worthy, lovable. You people please to feel safe, self-sabotage to the point of overwhelm. Maybe a perfectionist or high achiever, you are simply burnt out, exhausted and running around with your hair on fire! *Well maybe not, but you get my point!
This 8 Week Transformational Journey will...
Support you to release and heal trapped emotions, old wounds, past trauma and help the physical body feel safe, experience less pain, be it emotional, physical or both, or even pain free.
Teach you about the Psychology of Pain. You will explore the emotional roots of physical and emotional pain and learn to soften and then release its grip on your whole self, opening up a whole new world of possibilities for Natural Pain Freedom.
Help you to learn how to recognise and work with your nervous system to foster a lasting connection with yourself and with others, to know deep down what is good for you, to trust your gut instinct and make informed choices for your happiness and well-being.
This is your time to...
Live a life free of past conditioning, shed old habits and beliefs, and break free from pain, feeling stuck, foggy, overwhelmed and spread thin.
Gain a greater understanding of how you approach living, to make empowering choices and informed decisions based on your true-self.
To learn to truly love you, no shame, no guilt, simply fall in love with you. Every single inch of you!
My promise to you...
My work and the results of this 8 week programme will be profound. Equally enlightening, healing and life changing. I will be walking beside you, the whole way.
Although healing is a lifelong journey, this programme is a beautiful part of that journey, you will feel different and deal with life in a more peaceful way, confident in the new person you are becoming.
If you have any questions, Click Here to get in touch.
If you're ready, Book Your Transformation Journey Now, by clicking the following button...
Maybe you'd like to enjoy a half or full day Healing Experience with me. This is also an opportunity to work in person or online. To find out more, click the button below...
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