Level 1: Introduction to Kettlebell Lifting

ACE 1.4 ceus – AFAA 14 ceus -- NASM 1.4 ceus – ISSA 14 hours – NSCA 1.3 ceus*

*The National Strength and Conditioning Association approved 0.6 CEU(s) in category A for certified individuals who successfully complete this course.

 

Our Level 1 Instructor Training meets the immediate needs of both independent and facility-affiliated fitness professionals looking to implement kettlebells in a boot camp, semi-private/small group profit center or one-on-one personal training environment.

 

The Kettlebell Concepts Level 1 Instructor Training course will cover:

  • Neuromotor Development: Education based on cutting-edge research and critical problem-solving skills in a motor learning/control context. Kettlebell training from a motor learning, biomechanical, & neurophysiological perspective.
  • How to effectively teach the basic to intermediate kettlebell lifts for improved conditioning, skill acquisition and context-dependent functional transfer.
  • How to leverage time and maximize income with proven business models.
  • The Level-1 kettlebell unique, foundational, power, and traditional lifts.
  • Innovative applications of kettlebell training in the areas of personal training, semi-private instruction, overall functional and athletic performance enhancement, and injury prevention.
  • The unique and highly functional biomechanical, neurological, and physiological principals of kettlebell training and how they radically differ from other modalities.

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