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Best Year of Your Life Summit
Simpler Than You Think: Unlocking the Keys to Health & Longevity
Ari Whitten, PhD is the Founder of The Energy Blueprint. He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness and hormetic stress.
Ari holds a PhD in Clinical Psychology, a MS in Human Nutrition and Functional Medicine, a BS in Kinesiology and two advanced certifications from the National Academy of Sports Medicine. Dr. Whitten is the author of The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy. His website is TheEnergyBlueprint.com.
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