Jumpstart Your Energy In 5 Days
As a mom of young children with no support, I was struggling so bad. My marriage was very dysfunctional and caused severe stress.
I was experiencing soul crushing fatigue, insomnia, frequent headaches, anxiety, food reactions, gut issues, feeling completely overwhelmed and stuck.
When my fourth baby was around a year old, I knew I had to change something, or I would end up in a very bad place.
I felt guilty all of the time.
Guilty for feeling the need for a break. Guilty for our circumstances. Guilty I wasn't able to enjoy motherhood like I "should".
It took a near crash to start listening to my body.
Over the course of the next weeks, I implemented small changes in how
I cared for myself, how I ate, what I put into my body, and I started a simple practice of daily Quiet Time.
It was shocking to me that I almost immediately
started functioning better. Gradually, I learned more and more how to
care for myself without sacrificing my family or my nutrition needs. I learned about toxic behaviors, toxins in my food and toxins in my environment (all of which were making me feel worse). I learned about healthy boundaries.
I started sleeping again, my panic attacks went away, headaches lessened, and I felt more joy and less guilt as a mother. My clothes
started fitting better, even though I was actually eating more. I stopped
being in fight or flight mode all the time.
After all these changes, I grew strong enough to set the final boundary and leave my marriage.
After all of this, I decided to become a Nutritional Therapy Practitioner to help other stressed mamas overcome debilitating chronic symptoms due to stress and lack of boundaries. I now help other find the joy in motherhood and get out of survival mode.
While the trauma I experienced contributed greatly to my near
downfall, my story of healing and growth has led me here.
I am thankful that God can bring beauty out of ashes, and that I can now help other women do the same.
Unsure if this course is right for you?
Email me at megan@hotmessnutrition.com