Think about the times you've performed at your best and overcome obstacles.

You know... Those times when you’ve even amazed yourself and thought, “Damn! I did that!” Chances are these moments all contained accomplishments you gained after fighting some type of deadline. When we have to push to meet a deadline, impress a client, or wow a boss, that “fire under your butt” allows you to push past procrastination, fear, anxiety, and fatigue. 

Fire Under Your Butt

When it comes to losing weight and getting back to feeling good about yourself, it is too easy to procrastinate and keep pushing it down on your list of priorities. The thing is, at work you have someone or something lighting the fire, right? There are deadlines from suppliers, bankers, vendors or the public. There are things that you can’t push back and say “Well, I’ll just do that tomorrow” if you want your business to succeed.

 

When we have to push to meet a deadline, impress a client, or wow a colleague, that “fire” helps us to push past procrastination, fears, and anxiety to accomplish something amazing. The same thing can happen with our health goals with the right coach to light that fire.

 

With the right coach, you have that accountability. You have skin in the game. This is when your health moves up the priority list instead of down. And if this all sounds selfish, because you’re so used to valuing priorities based on supporting others…it is selfish. But that’s ok. 

 

First, you matter just as much as those you are caring for, and your needs are just as important. Second, when you take care of yourself, the care you are able to give to others increases exponentially.

Leadership on Every Level

We chose to work with business owners and entrepreneurs because they are leaders, and when they begin focusing on themselves and their health, it has a trickle-down effect on others around them.

 

One of our star clients (who owns multiple businesses) always treated his employees to delicious pastries and cookies at their Friday meetings because he wanted to reward them for being the backbone of his business. He truly cared for them and felt that he was doing this to honor their contribution to the business’s success. 

 

Fast-forward for a minute as he completes our program and releases over 40 pounds. Every Friday he still holds company meetings with treats, but now he’s bringing in edible fruit arrangements, veggie trays, and homemade quishes. He’s being creative with healthy snacks, because he’s learned that he’s really not helping anyone by providing sugary, starchy treats.

 

Sure, everyone loves a good piece of fudge or candy once in a while, but when his employees were eating these things, he noticed that after meetings they were tired. The momentum that he tried to build in those meetings was failing because they were crashing after being loaded up with sugar at 10am. 

 

One of the most compelling parts of his story is the ripple effect that his changes in diet and health have had on his employees. He’s said that since he changed the Friday snack menu, his employees are more energized and efficient. They are also talking about how they’ve changed their meals at dinner time too, and their entire families are now experiencing healthier meals.

 

The momentum that he tried to build in those meetings was failing because they were crashing after being loaded up with sugar at 10am.


Prioritize and Invest in Yourself

Can you imagine coming into meetings filled with real, happy, authentic energy? Being one of those leaders who is so confident and energetic because they feel good about themselves and how they look? Can you envision yourself maintaining your focus and drive because stable blood-sugar levels are allowing you to think more clearly?

 

You have already accomplished so much with your career. Now, you need a partner to help light that “fire under your butt” to take you to the next level in your health. This isn’t a selfish choice. By prioritizing and investing in your health, you are improving the lives of everyone around you. 


Just as you put your fire and drive into work projects to meet deadlines, you can put that same commitment into transforming your health. 

 

It's time to get started.

AUTHOR


Buddy Touchinsky

Health and Wellness Educator

  • Certified Functional Medicine Practitioner since 2017

  • Teaches other providers (MD, DO, DC, etc.) on how to offer programs like this one to their patients and clients.

  • Lost 38 pounds using the strategies taught in this program and gained energy, focus, and drive to expand his business.

SHARE THIS



How can we help? 

© 2021-2026 Copyrights by LeadWell. All Rights Reserved.