I've lost nearly 2 stones!

"The weight had crept on over a couple of years .... menopause, husband working back at home after being away in the week for years, which meant eating well (and drinking) every night! So I went for a free session. I used to do aerobics, so I was glad that this class was about fitness and not just losing weight. I have now regained my fitness. I'm eating more healthily and I'm back in clothes that were too tight. People have said I look younger and I've now lost nearly 2 stones!"

My hubby thinks he has a new wife!

"I wanted to lose weight for my health initially. I realised that I would be reaching the age of 50 totally out of control and there was nobody to take responsibility for this but myself! I joined Louise’s classes, having lost 1 stone at home, and went on to lose another 3 stone! It took 16 months in all. I couldn’t have done this without the constant encouragement, motivation and kindness of Louise and the inclusion of exercise that I now love! My hubby thinks he has a new wife!"