And harness that power to to thrive!
WHO WE ARE
At PEPTALK we believe your mind is your most valuable tool for creating health, happiness and accomplishment!
Our dream is that more people will truly understand the power of
their mind.
Do you want to
CONQUER YOUR WEEK?
Get a mind-conquering strategy in your email inbox each Monday morning.
HELLO!
I'm Nadine Hickman
CHIEF EDITOR, AT PEPTALK
Since I first worked with mental coaches through elite sport at age 14, I've been fascinated with the power of the mind. If top athletes, business people and military personnel train their minds to cope and thrive in high pressure situations, wouldn't we all massively benefit from learning proven mental skills? Couldn't applying these skills help us rise above stress and adversity, feel happier and excel in our lives? I believe the answer to these questions is YES!
Catch Peptalk featured on Hyundai Country Calendar as part of the episode on Taimate farm.
I believe that training our mind should be just as important, "normal", and admired as training our body. After all, our mind is the basis for how we think, feel and act.
I so admire the work that PEPTALK is doing... Nadine and her team are committed to helping people understand wellbeing and resilience better so they can help themselves and those they care about. PEPTALK is jam-packed with tools, all of which are evidence-based but practical enough to use in every day life.”
WHAT WE DO
We create engaging resources that empower you to utilise your mind to live your best life.
Our print and online resources package expert, science-based knowledge about the mind, plus practical mind skills and tools , and are presented in a way that is accessible, engaging, and actionable.
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PEPTALK PRINT MAGAZINE
Be engaged with visually appealing, bite-sized and interactive content. Sitting down to read PEPTALK magazine is an act of wellbeing in and of itself. Print allows you to be undistracted by notifications, beeps and bings of devices... what you're learning is an awesome bonus!
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DOORS REOPENING SOON
Learn in the way you love to learn - read, watch, listen, or print it at home. Our online course means we can leverage technology to empower you in exciting and engaging ways.
We're making changes to The Conquer Mind Course - the door will reopen 1 September 2023.
I continue to be thrilled by your wonderful publication - it is such a treasure trove of wisdom, inspiration, useful and evidence-based information, all in an impressively professional and beautifully presented resource.
WHY WE DO IT
We do what we do because your mind is the ultimate resource to help you not only cope with life, but thrive in life.
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Coping
A healthy mind helps you cope.
Life is a rollercoaster. The reality is challenges and stress are inevitable, but a healthy mind is a resilient mind.
Would you like your ride to be smoother and to bounce back faster from the bumps, twists and turns?
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Thriving
A healthy mind helps you thrive.
Thriving means you can feel your best, be your best and do your best - both for yourself and for those you care about.
Would you like to go beyond surviving to really thriving?
You have absolutely smashed it out of the park. This publication is perfect. It covers all aspects of mind health in many ways, making it easy for different people to be able to relate and make connections. The interactive parts absolutely top it off... it feels like the whole thing is made especially for you…. it’s awesome to see such amazing content out there for everybody."
CONQUER
YOUR MIND -
CONQUER
YOUR WEEK!
Get your weekly Peptalk
Start your week empowered, inspired, uplifted!
Each Monday you'll receive a peptalk in your email inbox, so you can conquer your mind & conquer your week.
PEPTALK is a superb healthy mind resource aimed at all of us!!
It's relevant. It's important. Easily accessible across multiple platforms, love your work team!"
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New Zealand
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(+64) 275 376 375
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