Before Your First Session

"The more you know - the more effective your session will be.

My goal is for you to be fully informed and highly motivated
before you walk in the door (or enter a Zoom Session).
It’s true that knowledge is power.

I want you to have a perfect understanding of the process and feel fully prepared.
Then you will arrive with a high level of optimism and excitement about what you can achieve."

~Lynn Swearingen

1. PREPARE FOR YOUR FIRST HYPNOSIS SESSION

2. HYPNOSIS DEMYSTIFIED FOR YOU

3. WHAT WILL I EXPERIENCE IN HYPNOSIS

4. HOW WELL DOES HYPNOSIS WORK?

GET THE BEST RESULTS FROM YOUR FIRST SESSION WITH ME!

Enhance Your Motivation and Belief: These are only two criteria for you to have a successful session.

You are already highly motivated, or you wouldn’t have made it to this page. But what is your expectation and level of belief?

It’s normal and perfectly OK to be skeptical. I don’t know of anyone who doesn’t have a bit of skepticism before they try hypnosis. It just seems too good to be true. But a tiny bit of belief that this can work for you is all you need. Perhaps you know someone who succeeded with hypnosis, or maybe you’ve conducted your own research and believe there must be something to it.

Get Clarity About Hypnosis: You deserve simple, direct, and truthful information; clarity about hypnosis and the process you’re about to begin. You will learn what hypnosis is and what it is not. You will learn about brain wave states and what it feels like in different depths of hypnosis. And more. The more questions answered in advance, the more likely you will develop realistic expectations based on fact, rather than a fantasy of what hypnosis might be. You will learn enough to create a high level of optimism and belief.

Develop 2-Way Trust and Rapport:  To have a powerful hypnotic result, it is essential that there is 2-way rapport and trust. We must feel comfortable and trusting of one another. How else could you close your eyes and relax? Our initial consultation gave us an opportunity to get to know each other. I learned about your goals and what lies deep within your heart. You learned about my passion and commitment to you, as well as my training, expertise and client results.

Hypnotherapy is highly valued by so many people, simply because it has improved their lives in swift and effective ways when other forms of help had failed them.

Make the Most of Your Time in Our Session Together:  Watching these short videos BEFORE your first session will fully prepare you for great results and save valuable in-person time. The time you spend in advance, means more time in your first session to work on your primary goals. You will walk in fully prepared, excited to begin, and we will be able to spend our time on your priorities for change.

The Unique Power of Hypnosis to REWIRE the BRAIN
with Andrew Huberman

Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

Testimonial from Hunter

Corporate Strategist

Investment Professional

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WHAT TO EXPECT