Lake Tahoe 2021 Retreat
We will be backpacking near Lake Tahoe & basking in the sundance of the pine forest & the powerful healing energies of the of Lake tahoe
Countdown to your Getaway
Sep 17 - 19
Big Picture
Deepening your intuition, connecting with nature & your true nature
Breathwork
The answers within us lie in our breath. You will be guided to do the (breath)WORK to discover what is next for you to create in life.
Ecstatic Dance
Practice being seen and getting outside of your comfort zone. We will be having so many amazing fun exercises and overcoming fear in the process.
Lasting Friendships
We need community now more than ever. Disconnect from electronics and reconnect your yourself while creating lasting memories with new friends.
Retreat Itinerary
We will be backpacking to camp on day 1 and backpacking out on day 2. There will be 6-12 amazing souls on this 3-day journey. Below is the planned itinerary.
Day 1
Deep Connection
6 AM - Meet at Visitor Center
6-8 AM: Group introductions and gear distribution
8 AM: Drive to Trailhead (exact location will be provided to those that purchase the retreat)
9 - 4 PM: Hike to Camp
10:45 AM : Eat lunch along the way
1 PM : Mid-Day Break for Connection Exercises
4 PM : Set up Camp
4:30 PM - 6 PM : BREATHWORK
6 PM : Journaling + Partner Exercises
7 PM : Dinner
8:30 PM : Relaxing & Socializing
Day 2
Breakthrough Day
8am: Breakfast
9-10 AM: Breathwork
10-11 AM : Self-Growth Ceremony
11 AM : Lunch
12 PM : Manifestation Exercise
2 PM: Exercises to Breakthrough Fears
6 PM : Dinner
7 PM: Ecstatic Dance Under Moon
8 PM: Campfire (unless there is a fire ban) + Energy Clearing Ritual
8:30 PM: Mid-Trip Integration & Shares
9 PM: Sleep
Day 3
Integration Day
6 AM: Sunrise Yoga (Optional)
7 AM: Soul Journey Meditation
7:30 AM: Breakfast
8 AM : Activating Creativity Exercises
9 AM : Journaling + Packing Up
11 AM: Geology + Plant Hike Back
4 PM : Lunch at Trailhead
5 PM : Closing Circle
“I just did breathwork with Adrienne—it was incredible. It was a really good experience—Ive had struggles with binge eating disorder for years. And it’s been really hard to work through and Adrienne took the time to help me. The breathwork and talking with her really helped me get to the root of why I’ve been struggling with this for years.”
“Hi I’m Courtney, I went on Adrienne’s Backpacking Retreat, and it was very impactful for me and my partner and for us as a couple because of the activities that we did and being in nature which is super healing. I think anyone who is in a relationship with someone else and wants to deepen their relationship with their partner and with themselves would be great for this backpacking trip.”
“We had a great time on Adrienne’s Backpacking Retreat. I was really surprised by what I got out of it. I was surprised by the intensity of the activities that we did. I will definitely remember it for the rest of my life. We did breathwork, we hiked the perfect amount, did some yoga, and did a lot of personal development exercises. And I’ll probably be back—so if you come next year, look for me!”
3
Days Together
12
Happy Attendees
18
Miles Hiking Together
Reserve your Retreat Now!
Treat yourself to an unforgettable trip that you will remember forever!
Note: You don't need any backpacking experience, but you must be in good physical shape and have hiked before for this experience. The exact location will be provided after confirmation.
$997
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