Introducing...
The Energy Practices
Re-Set Course
The best way to efficiently awaken the body and get all of its energies moving in the right direction..."Essentially, getting you out of your head!"
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Feature #1
These energetic practices are designed to help you dive into, and learn from, the subtle body; the energetic resonance that is the source of your being within your bodied location.
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Feature #2
These practices will invite you to actively engage in your own self-awareness journey and healing process.
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Feature #3
Learn to reduce anxiety and let go of stress - "Get out of your own head"
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Feature #4
Discover steps for grounding, recovery and resilience