You know you want to eat more veggies and less processed food... are you ready to know how to cook them?
LEARN HOW TO COOK REAL FOOD
The Real Food Reset will teach you the skills and mindset to feel more confident cooking real food. Go day by day or take it at your own pace... you'll have lifetime access once you join.
Does this sound like you?...
Everyone talks about the what ... more vegetables, whole grains, healthy fats, and a lot less fast food and convenience food. But you already know that.
The question is ... why is it so dang hard to make that happen?
It’s because cooking with real food takes different skills and know-how than cooking with processed food, and no one has taught you the HOW.
Trust me ... you're not the only one to find bunches of kale and carrots melted to the bottom of the crisper drawer.
The truth is, unless you learn some simple basics about how to plan, prep, and cook real food (including a heck of a lot of veggies!), chances are you won't stick with it.
But don't worry. Cooking isn't rocket science! You can start paving the way for a healthy, nourishing future by shifting your habits now, little by little, day by day.
I'll show you exactly what you need to get started in my Real Food Reset 10-Day video-based course.
THIS IS THE HOW YOU'VE BEEN WAITING FOR.
WITH THE NOURISH REAL FOOD RESET, YOU'LL:
LEARN THE SIMPLE SKILLS AND TECHNIQUES THAT TAKE THE STRESS AND HASSLE OUT OF COOKING
I’ll be with you in the kitchen cooking real time on video, where I’ll share the tips I’ve learned in the 20 years I’ve been a professional recipe developer (and working mom!).
MAKE NOURISHING MEALS YOUR NEW NORM WITH MY FOOLPROOF MEAL PLANNING APPROACH
Day after day we’ll be forming new habits and breaking old ones so you’ll quickly become a natural at planning, prepping and cooking real food. You won’t believe how easy it is!
BUST THROUGH THE NEGATIVE CHATTER THAT'S BLOCKING YOUR WAY SO NOURISHING MEALS BECOME YOUR NEW NORM
Daily worksheets help you develop the mindset that’s essential to cooking the way you want. Trust me... you won't even want to go back to your old ways.
GO AT YOUR OWN PACE AND ACCESS WHENEVER YOU WANT IN THE FUTURE
HERE'S WHAT REAL FOOD RESET MEMBERS ARE SAYING
This has been the missing link for me. I love to follow recipes but have always wanted the confidence to "reinvent". I'm already starting to take risks and make substitutions in the kitchen. And you know what? It's turning out fabulous!
This was a good way for me to get motivated to get back in the kitchen and back into the habit of eating and preparing whole foods
I LOVED cooking along with you! I learned so many little tips and knife techniques, plus just loved seeing your process and equipment.
I had been trying to make way too many recipes each week and getting overwhelmed when I didn't feel like cooking another meal from scratch. I love this new way of thinking and planning for the week.
HERE'S WHAT YOU'LL LEARN EACH DAY
IN THE REAL FOOD RESET
DAY 1
I’ll teach you my “it-just-works” meal planning approach (NOURISH 1-2-3) that we’ll be putting to use in real time throughout the Reset.
DAY 2
We’ll use NOURISH 1-2-3 to plan out our first three meals, and I’ll give you tips to make a shopping list and navigate the market.
DAY 3
We’ll cook three simple dishes for a mix-and-match meal, and I'll teach you to “puzzle out” the meal to radically save time in the kitchen.
DAY 4
I’ll give you the “formula” for lasting change, and we’ll cook our next meal in less than 10 minutes (bonus -- homemade vegetable stock!)
DAY 5
We’ll look at the “hidden forces” that hinder us and make it so hard to get healthy habits to stick and then whip up dinner in less than 10 minutes.
DAY 6
We'll use Cook the Seasons, my online meal planning program built around NOURISH 1-2-3, to plan out our next four meals.
DAY 7
I’ll get in the kitchen with you again to “puzzle out” and cook three simple dishes for a delicious mix-and-match meal.
DAY 8
We’ll bust common myths that trip up your efforts to eat well, and then make a main course salad in less than 10 minutes.
DAY 9
I’ll give you more tools for keeping your healthy habits alive, and we’ll make from-scratch pesto in the time it takes pasta to cook.
DAY 10
We’ll wrap up the Reset by looking at how far you’ve come, setting a course for the future, and making our last meal.
This is what changed the game for me. This is what I get paid thousands of dollars to teach at resorts, spas and businesses around the world. This is what I've seen transform the lives of thousands of others.
AND BECAUSE YOU'RE A NEW COOK THE SEASONS MEMBER 🎉🎉🎉, I'M GIVING YOU THE REAL FOOD RESET FOR HALF OFF — $49 — WHEN YOU SIGN UP NOW
OFFER EXPIRES IN:
ARE YOU READY TO START?
HERE'S WHAT TO DO:
1
SIGN UP AND GET STARTED
Click the button below to sign up and you’ll get instant access to the "Where You Are Now" assessment to help you chart your change over the next 10 days.
2
START THE PROGRAM
You’ll start the Reset on Day 1, the day after you register, when I send you an e-mail with access to the first day’s module.
3
GO BACK WHENEVER YOU LIKE
You'll have lifetime access to the materials, so you don't need to worry about catching up later if you miss a day or two. And you can go back to review whenever you like.
Are you ready to start? Are you ready to feel more confident cooking wholesome, delicious meals while actually enjoying it? Click below and I'll see you on the other side!
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