About Me
HELLO!
I'm Tracy Roberge
I focus on teaching private and small class sizes with personal attention. I teach you how to set intentions for healing and to incorporate yoga into daily life. The therapeutic side of yoga will compliment your treatment plan from Chiropractors, acupuncturists, Physio Therapists and from your Family Doctor.
Are you looking to make a real change? Are you ready to take back life? Create the life you have always dreamed of with my coaching...
If you suffer from back aches, muscle cramps, diabetes, obesity, cancer, auto immune disorders, anxiety and depression, insomnia or heart and lung ailments, yoga therapy will bring relief of symptoms. The practice of gentle, prop supported postures are done with alignment. The poses, yogic breathing practices and meditation aid the body in it’s natural ability to heal. Yoga therapy compliments your physio or chiropractic sessions by teaching you to listen to your body’s wisdom, move more efficiently and maintain a healthy spine and organs.
My Bio
How & Why I Can Help You
Be in the KNOW
Here's your chance to be a part of a likeminded community of motivated friends
Tracy Roberge
Yoga College of Canada Registered Yoga Therapist RYT500
Third Degree Reiki Master
Relax and Renew® Level 1 Certified
Member YAA Yoga Association of Alberta
Member IAYT International Association of Yoga Therapists
Contact Tracy at 403-918-6537