FREE RECIPE EBOOK
Start powering up with plants
Get 4 of the EXACT high protein dinners I eat as a 40+ plant-based dietitian
- Get four craveable high protein, high fiber, plant-based dinners to try this week.
- Each meal takes less then 30 minutes and includes commonly found ingredients.
- The meals are specifically designed to nourish women in their 40s, 50s, 60s (and beyond) who want to power up their bodies, and their lives, with plants.
GET YOUR COPY HERE 👇
Hey, I'm Kristina!
I’m a plant-based dietitian, recipe developer, wife, and mom. Not long after turning 40, I noticed my health starting to shift — I struggled with a slower metabolism, autoimmune flare-ups, and maintaining my weight, even after more than 5 years on a "traditional" plant-based diet. I knew something had to change.
Transitioning to a high protein plant-based diet completely changed my health, my body, and my life. It's allowed me to:
- Reduce bloating and inflammation
- Improve my gut microbiome
- Keep my autoimmune symptoms at bay
- Get into the best shape of my life (and maintain it!) – without even having to think about it
... all while enjoying tasty and delicious foods that nourish and support my body at this time of my life.
I'm excited for it to do the same for you! 🙌
I can’t wait to show you how the power of plants can help you feel stronger, healthier, and more energized!
Ready to power up with plants?
Get my 4 high protein dinners ebook below! 👇