Looking to Change Your Life? You've come to the right place

And it's as easy as making a commitment to run just one simple mile with From Fat to Finish Line

What do all of these people have in common?

They, and thousands like them, all thought they “couldn’t” possibly run. Maybe you can relate. They all doubted that they had the ability to ever run for even a minute, never mind a mile. Most struggled with weight, confidence, athletic ability, some faced serious health issues like heart disease and diabetes.

 

And Now?

 

Some have run marathons, lost weight and are even IRONMEN! They have changed their lives and it all started with running for just one mile.

 

Can we promise that you’ll run a marathon or become an Ironman? 

 

No, but we can promise that if you commit, follow through and run your very own first mile… your life can also change in ways you’ve never dreamt possible.

Change Your Life NOW

Now you can sign up for free - YES, we said it - FREE and you’ll get all you need to get you to your first mile finish line.

 

 But if you want extra support, videos, coaching guidance and much more, if you’re really serious about making your dreams and goals come true then you might want to consider the small investment of just $39.97 $19.97 (sale price!) to get all the tools you need to succeed.

 

Here’s a quick look at what you get when you sign up:

Free Course

  • Weekly written training plan

  • Sunday access to Coach Rik on Facebook

  • Downloadable training journal

  • Certificate of completion

  • Access to Facebook group

VIP Course

  • Weekly written training plan

  • Sunday access to Coach Rik on Facebook

  • Downloadable training journal

  • Certificate of completion

  • Access to Facebook group

  • Access to VIP Facebook group with mentor and extra coach support. 

  • Weekly written motivational messages

  • Goal setting, affirmation creation and cementing your commitment work booklet

  • Access to five part video course from Coach Rik explaining all you need to know about running (from the right sneakers/gear to how to find the right running buddy)

  • Access to six part video course from Life Coach and FFTFL founder on overcoming mental struggles that hold you back including how to keep motivated when you're feeling down, how to avoid feeling "slow"

  • Access to Coach Rik's detailed breakdown of the Anatomy of a Running Stride

Free

$0

VIP

$39.97

$19.97 limited time!

Meet The Coaches

Rik Akey, Head Coach

Rik is a running coach, writer, and motivational speaker. Prior to finding running, Rik was a 275-pound couch potato, he has been an avid runner since 2009. As a certified Distance Running Coach through Road Runners Club of America (RRCA), Rik has successfully coached many runners, helping them discover the joy of running. Rik created the Run Your 1st Mile program after seeing many runners become discouraged not knowing how to start. 

Jennifer Roe, Life Coach

Jennifer is a life coach helping others clear out the mental, emotional, physical and spiritual blocks that hold them back from living the life they want. Prior to finding running Jennifer struggled with a lifelong battle with obesity. She has since run three full marathons, including her hometown favorite, the NYC Marathon.

Angela Lee, Assistant Running Coach

Angela is both a certified USAT triathlon coach and RRCA running coach. Her desire to get certified came from realizing there was a shortage of coaches focused on helping clients maintain balanced, healthy lifestyles rather than just winning races. She has completed 5 full marathons, 2 half iron distance triathlons, and countless shorter races.

Testimonials

From Run Your First Mile graduates

"Right from the beginning I never felt alone and was encouraged and cheered on. Now I KNOW I can do anything and if I run into a setback, there are many ways around it to get to the same goal. This has been an awesome experience and one that has changed my life."

Tracy Sackel

Graduate


"I would’ve never imagined that at 64 years old I would start running and loving it. You can do it too. Ease into it slowly and just take one day at a time. Thanks to the first mile program, there’s no stopping me now. It has boosted my confidence and self-esteem. ‘I know I can’ has been my mantra since starting this journey."

Ann Paserchia

Graduate


"The run your first mile program changed my life. Prior to the program I was a walker. During the program, I learned how to pace myself and I learned how to breathe. Once I completed the program there was no stopping me. I went from a mile to a 5K to a Ragnar to a trail Ragnar and to top it all off running my first ever non stop half marathon in Las Vegas with FFTFL. That was in November of 2017. In January of 2018 I was diagnosed with cancer. Run your first mile was the catalyst that made my recovery so much shorter than it could have been. If I hadn’t started the Run your First Mile Program with FFTFL who knows where I might be."

Tim Koterwski

Graduate


"I'm so amazed at how good I actually feel. Rik makes it easy. This program really works and is something I have needed for a long time!!!!"

Rosemarie Whiteley

Graduate

2 Offers

Pricing Plans

Free

$0

VIP

$39.97

$19.97 limited time!

© 2021 From Fat to Finish Line