FEATURED COURSE
Discover the quick, easy method for creating your own affirmations anytime, anywhere.
The Easy To Write Affirmations Mini Course is your guide to reframing your mindset and embracing the most crucial phase of self care – crafting thoughts that lead to habits that nurture you.
Request 90 day access now and start aligning your thoughts with your self care goals. You deserve the rest you crave and the joy of cheering yourself on every step of the way.
DOWNLOADABLES
This 4 step self reflection tool helps you make tiny, necessary changes to actually reach your self care goals. The bonus journal pages are sure to uplift you on days you feel like giving up.
This list of 20 affirmations was written to inspire you to prioritize your peace and take more breaks before you feel exhausted, unseen, and uncared for.
COURSES
DITCH STAGNANT SELF CARE
Self talk is a highly overlooked but massively effective way to become more productive while also reaching your self care goals. Stop your thoughts from negatively spiraling by taking the How To Write Affirmations course.
DISCOVER WHAT BRINGS YOU REST
Discover what brings you rest and relaxation in this current season of life (and any time life changes). In this workshop, Kahdija Imari shares her signature framework for crafting a self care plan that works no matter how busy your life is or how new you are to prioritizing self care