Got a question? Email: sarah@soinspiredfitness.com
5 DAYS of 10-15 min Pilates
+ BONUS STRETCH & MEDITATION
$27 $17 NZD for a limited time
One off payment - No expiry
No equipment - All ages - Beginner
NEW! Progress to the next Level now available
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Enjoy the benefits of...
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Breathing technique - so you can sleep well and stress less
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Discover your core abdominal muscles - you can achieve a pelvic floor that wont let you down
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Learn your lower backs perfect position
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Improve and lengthen your posture
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Prevent neck pain, headaches and muscular tension so that you can improve quality of life
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Relieve aches caused by slouching
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Streamline your posture - lets prepare to strengthen your body
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"COVID-19 has changed our lives rapidly!
I want to give you a week out of my programme for less than $ 5 NZD a day*
I know times are really hard, I feel it too.
While we wait out lock downs and financial hardship our ways need to change. So!
I want to deliver 5 days of 10-15 min
+ PILATES
+ BONUS TRANQUIL MEDITATION (18 min)
+ MY FAVOURITE STRETCHES (5 min)
Level 2 Pilates now available for $27 $17 within the membership - access by completing Beginner level 1
So if you love Pilates take 10-15 mins a day to refresh and revive your whole body, plus look after your mental well being."
“I am Sarah Parry, a Master Personal Trainer and Pilates Coach since 2007. That's over 13 years and thousands of hours helping hundreds of woman regain body confidence using the fun and effective lifestyle and exercise regime I teach and live by”
*exchange rates are changing rapidly daily
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