I'm your fierce, weird Auntie holding space for you to be vulnerable and try on different movements and new ways of being without judgement.
My mission is to reveal your highest, most shining self and I won’t buy into your previous stories about limitations. I will hold a loving mirror up for you to see your true strength and beauty in being soft and flexible enough to shift, and powerful enough to claim your glorious self.
In our weekly meetings we process energy and emotions in a protected container, through guided movement and discussion with plenty of encouragement, group sharing and lots of humor (Warning: I’ll probably drop an F Bomb here and there). In these sessions, you have space to explore connecting with your sacred power that society has told you are off limits or shameful to discuss.